Odc. 36 | 10 Minut dla Twojego Spokoju

from Lekki Stan - Oddech, Mindset, Medytacja · host Michal

Witaj w podcaście, który pomoże Ci złapać oddech i odnaleźć spokój w chaosie codzienności. Już ponad miesiąc codziennie razem zgłębiamy tematy oddechu, mindsetu i medytacji, oferując praktyczne ćwiczenia i proste techniki, które możesz zastosować od razu. Odkryj, jak 10 minut dziennie może zmienić Twoje życie – od redukcji stresu po budowanie pewności siebie. Posłuchaj, zrelaksuj się i znajdź swoją chwilę spokoju. 🌿

Episode metadata supplied by the publisher feed · Published Jan 13, 2025

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Odc. 36 | 10 Minut dla Twojego Spokoju

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This episode is 10 minutes long.

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This episode was published on January 13, 2025.

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