Odc. 78 | Jak Twój Wewnętrzny Stan Kształtuje Świat Zewnętrzny? Odkryj Klucz do Spokoju

from Lekki Stan - Oddech, Mindset, Medytacja · host Michal

Czy Twój stan wewnętrzny wpływa na Twoje decyzje i reakcje? W 78. odcinku podcastu Lekki Stan – Oddech, Mindset, Medytacja zagłębiamy się w rolę autonomicznego układu nerwowego i mówimy, jak świadomie przełączać się w tryb relaksu. Odkryj proste techniki oddechowe i medytacyjne, które pomogą Ci odzyskać spokój w codziennym życiu. Posłuchaj i subskrybuj teraz, codziennie nowy odcinek! 🎧💆‍♂️

Episode metadata supplied by the publisher feed · Published Feb 24, 2025

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Odc. 78 | Jak Twój Wewnętrzny Stan Kształtuje Świat Zewnętrzny? Odkryj Klucz do Spokoju

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This episode is 15 minutes long.

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This episode was published on February 24, 2025.

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