Off Air and On Track with Joy McClymont

If we could tell you one thing about Joy McClymont, it's that her name embodies her. But she's not only joyful, she's determined, persistent, and a real mover. Joy has a knack for getting bodies moving - whether it's getting her kids and dogs up for a run in the morning, training clients through her fitness hub Off the Track Training, or teaching PE to distance ed students - and she has many motivators for doing so.In this episode, Joy talks all things:What an average day looks like for her as a property owner, mum, teacher and trainerSchool of the Air - as a teacher, and what it's like for her kids as studentsGrowing up on a share farm in Goondiwindi with a very physically active dadThe influence of sports on Joy's lifeTravelling overseas and in rural Australia, experiencing other farms and teaching in small communitiesRunning a fitness and personal training business for the outbackWhat is Off the Track Training and why did Joy start it?Why should people on farms prioritise their wellbeing?Variety as the spice of lifeCheck out Off the Track Training here: https://offthetracktraining.com/