Off on the Right Foot (Yep, this title is from my Mom)

On this episode, we are joined by my sister, Julie, to talk about our feet. You'll learn what happens to our feet as we age, how we should take care of them, and why my mom is the new spokesperson for the "Good Feet Store" - Just kidding, I think. There were so many stories we had to cut them short, but make sure to listen to the end so you can hear why my sister's kids have bound feet. Medical Info/Resources: https://www.uclahealth.org/news/coping-with-the-changes-your-feet-undergo-as-you-age https://www.uchicagomedicine.org/forefront/orthopaedics-articles/do-our-feet-change-in-middle-age https://www.mayoclinic.org/symptoms/foot-pain/basics/causes/sym-20050792 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3038811/ https://www.sciencedirect.com/science/article/pii/S0378512216301438 https://www.mayoclinic.org/diseases-conditions/arthritis/diagnosis-treatment/drc-20350777 https://www.mayoclinic.org/diseases-conditions/hammertoe-and-mallet-toe/diagnosis-treatment/drc-20350845 https://newsinhealth.nih.gov/2023/03/focus-your-feet https://www.cdc.gov/hygiene/personal-hygiene/feet.html https://www.footcaremd.org/resources/how-to-help/10-points-of-proper-shoe-fit https://www.health.harvard.edu/healthbeat/5-ways-to-keep-your-feet-healthy-for-better-mobility