Off the Railz with Katie: Getting NEAT and why coffee isn't a full breakfast

from The Pump Station (Turf's Up Radio) · host Daniel Volz

Katie takes over the show talking about NEAT (Non-Exercise Activity Thermogenesis) - how to increase it especially when you're off peak season outdoor work hours or you work in an office, the importance of breakfast, and snacks! Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.

Episode metadata supplied by the publisher feed · Published Dec 18, 2024

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Off the Railz with Katie: Getting NEAT and why coffee isn't a full breakfast

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This episode was published on December 18, 2024.

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