OG Therapy #132 - "Teenager Q&A: How to Stay Cool and Avoid Overreacting"

from OG Therapy Podcast · host Elevate Podcasting

In this episode of OG Therapy, we answer a teen’s question about keeping their cool and avoiding regrettable outbursts. How can you handle criticism or frustrating situations without overreacting? Learn actionable steps for controlling your emotions, using body language effectively, and staying calm under pressure. Whether you're a teenager or an adult, these tips can help you navigate tough conversations with confidence and maturity.Follow us for more OG content:Instagram - https://www.instagram.com/og.therapy?igsh=dWl1dWplbXVkbXB5&utm_source=qrTikTok - https://www.tiktok.com/@ogtherapyinc?_t=ZT-8t40zZR4xWI&_r=1Facebook - https://www.facebook.com/share/15XfjkDg9F/?mibextid=wwXIfrLearn more about SOCIAL HEALTH:www.socialhealthinitiative.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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This episode is 8 minutes long.

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This episode was published on January 23, 2025.

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