Ohana Wellness: Yoga, Healing, and Building Community in North Bay and Area

Ohana Wellness is more than a yoga studio. It’s a place where people come to breathe, move, and feel like they belong.In this episode, we sit down with founder Nicky Poulin, who shares how her own journey through burnout and personal growth led to the creation of Ohana.Nicky is joined by co-owner Dr. Aaron Rothstein who talked about his journey from being and ER doctor to finding a new path in life and a different way to take care of patients.0:00 – Welcome to Ohana Wellness4:15 – Why community is at the heart of wellness10:30 – From personal burnout to building Ohana19:40 – What yoga really means27:45 – Feeling like an outsider in yoga38:00 – Workshops, partnerships, and future plans45:00 – What “Ohana” really means