Ohne Aufwecken geht’s nicht! – Podcast #24

from Podcast Archive - Sascha Planert · host Sascha

Wenn du deine Reaktionen oder Gewohnheiten verändern willst, ist das eigene Aufwecken eine Notwendigkeit. Du musst dir zumindest einen kurzen Moment deiner Wahrnehmung bewusstwerden. Wie du das generell übst und welche Methode dafür besonders in Frage kommt, erfährst du in diesem Podcast. [spacer][/spacer] Der Beitrag Ohne Aufwecken geht’s nicht! – Podcast #24 erschien zuerst auf Sascha Planert.

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This episode is 10 minutes long.

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This episode was published on September 19, 2018.

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