Oils: The Good. The Bad. The Ugly with Udo Erasmus

In this episode we speak with Udo Erasmus all about oils and how they fit in to a healthy diet. Udo is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Udo is an accomplished author including Fats that Heal Fats that Kill that has sold over 250,000 copies worldwide. Udo has extensive education in Biochemistry and Biology, a Master’s Degree in Counseling Psychology from Adler University and has impacted over 5,000,000+ lives by passionately conducting 5,000+ live presentations, 3,000+ media interviews, 1,500 staff trainings and traveled to 40+ countries with his message on how to achieve perfect health. Learning Points: • A discussion about the Coronavirus • Why consuming oils are important for our health? • Which are the healthiest oils to use? • Why is proper storage of oil important? Social Media: Facebook: https://www.facebook.com/theudoerasmus/ Instagram: https://www.instagram.com/udoerasmus/