OK with Not Being OK

Did you ever notice that when people ask how we are, we often answer, "I'm OK," even when we're clearly not? Even when we feel the opposite of OK, we tend to hide it. Master Certified Life Coach and Nature's Wingman Ray DePaola helps people find their footing and navigate change, especially with men who want to face and heal painful patterns. Ray shares his own experiences with finding courage despite not being fully OK, and how he connects with the Divine, in himself and fellow humans. Sunrise Journeys Coaching Ray's Instagram FB group for men—Men Finding Our Way Home FB group for heart-guided souls—Your Divine Practice: Following Your Inner Wisdom Amy Hallberg is the author of Tiny Altars: A Midlife Revival and German Awakening: Tales from an American Life. She is the host of Courageous Wordsmith Podcast and founder of Courageous Wordsmith Circle for Real-Life Writers. As an editor and writing mentor, Amy guides writers through their narrative journeys—from inklings to beautiful works, specifically podcasts and books. A lifelong Minnesotan and mother of grown twins, Amy lives in the Twin Cities with her husband and two cats. Get Amy's Books and Audiobooks