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Mar 17, 2021 5 min

Old School Arm Training Routine

from Iron & Grit Podcast Hosted by Jordan Hosbein

This is a routine from the Golden Era of bodybuilding. The 1970’s when Arnold and the guys ran the show.

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Old School Arm Training Routine

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This episode is 5 minutes long.

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This episode was published on March 17, 2021.

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