Old School Mentality Vs. Gym Science
from The Sandoval Show Hosted by Javier Sandoval Jr.
Is training to failure essential for muscle growth? While research suggests leaving reps in the tank still results in muscle gain, ignoring intensity might stall gains that otherwise might have been within reach. Sometimes you have to push hard if you are feeling great during that day or training block. #bodybuilding #musclegrowth #fitnessmotivation #gymtips
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This episode is 2 minutes long.
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This episode was published on August 20, 2025.
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