Old School Power Yoga Flow (60 Minutes)

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

this one trains your legs and core to work together for better posture and mobility. it's a mental and physical challenge, but very, very doable for every body. modify as needed. repeat often.

Episode metadata supplied by the publisher feed · Published Mar 6, 2025

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Old School Power Yoga Flow (60 Minutes)

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This episode was published on March 6, 2025.

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