Olly Bridge with Rae Bonney - June 2023

Almost 8 years ago, I heard about a guy named Olly Bridge, who was quite the trailblazer in workplace health and wellbeing … groundbreaking stuff, at the time. It’s taken us both, this long to finally meet, and there appears no better moment than to celebrate the last day of Men’s Health Week, live on air, at 3WBC. Olly has dedicated his life to helping individuals and teams recognise their full potential - achieving extraordinary results. With an enviable career working with elite athletes, from Formula One and Olympic Gymnastics, Olly harnessed the power of Sustainable Peak Performance and honed it into a dynamic methodology that extends far beyond the sports arena. Since then, Olly’s led high-performing teams in prestigious organisations like BMW & Medibank, gaining a deep understanding of the delicate balance between performance and wellbeing. Olly joined me, on Sunday, 18 June, and spoke about what it feels like, being him … and so much more. What does it feel like, being you, today? #workplacementalhealth #wellbeing #menshealthweek #menshealth #mensmentalhealth #elitesport #eliteperformance #whatdoesitfeellikebeingyoutoday #health