Olympic Gold Medal Mindset: The Green, Yellow, Red Check In With Arlene Limas

The music never started. So hundreds of Americans in the stands sang the national anthem with her instead. Moments earlier, Arlene Limas made history as the first American and first woman to win Olympic gold in Taekwondo. Today the world champion serves as founder and CEO of Pave Prevention, and she joins Rebecca Fitzsimmons to break down how preparation, self awareness, and early intervention build stronger leaders and safer workplaces. In this episode: The green, yellow, red check in for reading yourself before you read your team Why bullying and gaslighting now sit on the spectrum of workplace violence The 15 warning signs Arlene says show up before a violent event How ring experience beat raw talent on the first day her sport entered the Olympics Why muscle memory decides your performance long before the moment arrives How one signed book from a stranger shaped a gold medal career A conversation for entrepreneurs, executives, leaders, and high performers ready to lead themselves first and protect the people around them. CLICK PLAY NOW TO LEVEL UP INSTANTLY! Win more, stress. Connect With Arlene: WEBSITE: Pave Prevention LINKEDIN: Arlene Limas   Stay Connected With Rebecca: YOUTUBE: @tacticalharmony LINKEDIN: Rebecca Fitzsimmons INSTAGRAM: @tacticalharmony GRAB REBECCA’S BOOK: Unleashed X: @SoulAligned PINTEREST: @SoulMeetsAmbition TIKTOK: @tactical.harmony7 WEBSITE: https://www.tacticalharmony.com APPLE PODCASTS: Tactical Harmony SPOTIFY: Tactical Harmony SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.