Tactical Harmony

Pet euthanasia is the hardest, most heartbreaking decision you will face as a pet parent. And no one prepares you for it.In this episode of the Tactical Harmony Show, Rebecca Fitzsimmons sits down with Dr. John Murray, an in-home hospice veterinarian with CodaPet, a network of 180 veterinarians serving families across the country. Together they walk through the Quality of Life Scale, what to expect during euthanasia, the truth about caregiver burden, and how to lead yourself through grief on the other side.Rebecca dedicates this episode to her sweet Diego, sharing her own raw experience of loss alongside Dr. Murray's clinical wisdom.You will learn how to spot the signs your pet is ready, how to plan the appointment, what to know about water cremation, and why surrender becomes the lesson when the picture-perfect goodbye does not happen.This conversation is for pet parents, high performers, leaders, and professionals who love their animals fiercely and want mindset strategies for grief, guilt, and caregiver burden.Press play if you want to lead through one of life's heaviest seasons with grace.Connect With Dr. Murray:WEBSITE: CodaPetINSTAGRAM + TIKTOK: @drmurrayhospicevet Stay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Serial founder Jess Ekstrom built Headbands of Hope with $300 in college and scaled it into partnerships with the NBA, WNBA, and Kohl's before launching Mic Drop Workshop to help ambitious women land paid keynote stages. In this episode of the Tactical Harmony Show, Jess breaks down the exact mindset shifts high performers need to grow a business, speak with authority, and protect ambition without burning out. You will learn how to build a Smile File, why the Evidence Bank beats imposter syndrome, the difference between Spotlight and Lighthouse Speakers, and why failure always feels better than regret. Perfect for entrepreneurs, leaders, keynote speakers, and high-performing women focused on leadership development, business strategy, mindset, personal development, career advice, and self improvement. Press play for practical tactics from one of the top-rated speakers in the country.Connect With Jess:WEBSITE: Mic Drop Workshop  Making It Without Losing ItLINKEDIN: Jess EkstromINSTAGRAM: @jess_ekstromStay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

What if the same discipline that drives elite performance could also build lasting wealth?In this episode of Tactical Harmony, Rebecca Fitzsimmons sits down with Zac O’Brien, Managing Director of Crown Wealth Group’s Athlete Division, Certified Financial Planner™, and Certified Divorce Financial Analyst, to break down the financial strategies, wealth-building habits, and money mindset shifts high performers need to stop losing money and start building it.As a personal CFO to elite athletes, Zac has helped clients navigate NIL deals, taxes, investing, and high-income decision making—and what he’s learned applies directly to entrepreneurs, leaders, and ambitious professionals.If you make good money but aren’t keeping it, or want to build long-term, generational wealth, this episode is your playbook.In this episode, you’ll learn:The biggest money mistakes high earners make (and how to avoid IRS debt)How your “financial DNA” shapes your money habits—and how to rewire itProven wealth-building strategies used by elite performersWhat a personal CFO does—and why it can change your financial futureHow to protect your assets during divorce and major life transitionsThe importance of emergency funds, insurance, and financial disciplineHow mindset, routines, and behavior directly impact financial successWhether you’re an athlete, entrepreneur, or high performer ready to take control of your finances, this conversation will help you build wealth, reduce stress, and win the money game.Connect With Zac:WEBSITE: Crown Wealth GroupLINKEDIN: Zac O’BrienStay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

What does it take to lead through a patient death, silence your inner critic, and build a culture that triumphs under pressure? Executive coach and former Chief Nursing Executive Michelle DeStefano reveals the leadership frameworks, mindset shifts, and resilience strategies that transform high-performing healthcare leaders from survivors into true difference-makers.In this episode of Tactical Harmony, Rebecca Fitzsimmons sits down with executive coach and former Chief Nursing Executive Michelle DeStefano to break down healthcare leadership, crisis leadership, imposter syndrome, burnout, and high-performance team culture.Michelle shares her signature SOAR Framework (Scan the Story, Own the Opportunity, Align the Actions, Reframe for Results) — born from a career-defining crisis involving a patient death and how it became a roadmap for transforming broken team cultures into high-engagement, high-performing units.Together, they unpack the hidden forces that derail even top leaders: imposter syndrome, the inner critic, perfectionism, and self-sabotage and how to reframe them for growth, confidence, and leadership impact.In this episode, you’ll learn:How to lead through crisis, change, and high-pressure environmentsHow to overcome imposter syndrome and self-doubtThe difference between transactional vs. transformational leadershipThe #1 mistake killing team culture, engagement, and retentionHow to build resilient, high-performing teams in healthcarePractical tools for burnout prevention, mindset, and peak performanceWhether you’re a woman in leadership, executive, aspiring leader or  nurse leader, or in healthcare, this episode will give you the tools to lead with clarity, confidence, and impact.Connect With Michelle:WEBSITE: michelledestefano.coachLINKEDIN: Michelle DeStefanoStay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

If you’re a high-performing woman struggling with a breakup, toxic relationship, narcissism, or emotional burnout, this episode will show you exactly how to rebuild your confidence, self-worth, and personal power.In this raw episode of Tactical Harmony, Rebecca Fitzsimmons sits down with master certified life coach, bestselling author, and former corporate executive Ginny Priem to break down the truth about toxic relationships, narcissistic abuse, heartbreak, and emotional healing for women.What looked like a perfect, fairy-tale romance quickly turned into a toxic relationship that forced Ginny to confront loss of identity, burnout, and emotional abuse and ultimately rebuild herself from the ground up.This episode is a deep dive into women empowerment, mental health, self-improvement, and personal growth, specifically for high-achieving women and female leaders who feel successful on the outside—but disconnected, overwhelmed, or stuck internally.Inside this episode, you’ll learn:How to recognize the signs of a toxic relationship or narcissistic abuseHow to heal after a breakup and rebuild your identityWhy high-performing women struggle with boundaries, people-pleasing, and burnoutThe mindset shift that turns heartbreak into personal growth and transformationHow to rebuild confidence, self-worth, and emotional resiliencePractical tools for mental health, healing, and self-improvementWhy saying “I’m not available” is one of the most powerful boundaries you can setWhether you’re navigating a breakup, leaving a toxic relationship, or stepping into a new level of leadership and self-awareness, this episode will give you the clarity and tools to move forward.Because success without fulfillment is a trap—and you have the power to change your life.Connect With Ginny:WEBSITE: ginnypriem.comLINKEDIN: Ginny PriemINSTAGRAM: @ginnypriemYOUTUBE: @ginnypriem Stay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

If you are a high achiever who has mastered the art of looking successful while quietly burning out, this episode will stop you in your tracks.In this episode of the Tactical Harmony Show, host Rebecca Fitzsimmons sits down with international speaker, strategist, and executive coach Clara Capano to dismantle the biggest lie in leadership: that being busy means being productive. Clara introduces her signature CLARATY Framework — a proven roadmap for high-performing leaders, entrepreneurs, and executives to align their vision, leverage their time, and reclaim their joy without sacrificing their health, relationships, or sanity.As a former executive and single mother who built success on her own terms, Clara brings a rare combination of real-world grit and strategic clarity to this conversation. Whether you are running multiple businesses, leading a team, or simply exhausted from chasing a version of success that never quite feels like enough — this episode will help you redraw your map.In this episode you will learn:The CLARATY Framework — vision, leverage, action, recovery, value, tracking and celebration broken down step by stepThe CEO Session and Bubble Time — scheduling strategies that eliminate distractions and protect your most valuable asset: your focusWhy work-life balance is a myth — and how work-life harmony is the real goal for sustainable high performanceLeadership vs. Likability — why being direct is the kindest and most powerful thing you can do for your teamSelf-care as a performance strategy — why the heart must pump blood to itself before it can serve the bodyHow to update your why as you move through different seasons of life and leadershipThe human advantage in the age of AI — how to use technology to enhance connection rather than replace it.This episode is for you if:You are an entrepreneur or executive on the edge of burnoutYou are a high performer whose daily schedule no longer reflects your core valuesYou are ready to transition from hustle culture to sustainable harmonyYou want to build a high-functioning independent team that doesn't need you for every decisionWomen in leadership and female entrepreneurs who are ready to stop performing success and start living it.Connect With Clara:WEBSITE: ClaraCapano.comLINKEDIN: Clara CapanoINSTAGRAM: @claracapanoStay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Most leaders and entrepreneurs don’t struggle with strategy, they struggle with their subconscious mind.Rebecca Fitzsimmons sits down with board certified hypnotist Todd Goodwin to break down how subconscious programming, childhood experiences, and unresolved trauma create deep-rooted limiting beliefs like "I'm not enough," "I'm not safe," and "I'm not worthy of love" — and how those beliefs silently shape who you marry, how you handle money, and how you show up in your career.Todd shares how hypnosis can rewire the subconscious mind, helping high performers heal trauma, regulate emotions, and unlock a new level of mindset and leadership.You’ll learn:How childhood experiences shape your identity, relationships, and successWhy trauma lives in the subconscious mind and how to release itThe connection between emotions, habits, and self-sabotageWhy willpower alone doesn’t work (and what actually does)How entrepreneurs and leaders can reprogram their mindset for lasting changeThe truth about healing, self-awareness, and emotional balanceIf you've ever wondered why you keep self-sabotaging, struggling with anxiety, or repeating the same patterns no matter how hard you try — this episode will change everything you think you know about your own mind.Connect With Todd: Website: Goodwin HypnosisLinkedIn: Todd GoodwinStay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

In this powerful episode, Rebecca Fitzsimmons sits down with Greg Ford, retired federal law enforcement executive and the first civilian director of the U.S. Army's Criminal Investigation Division (Army CID).Greg shares his transformative leadership journey from managing massive organizational change at Army CID to transitioning from 25+ years of federal service to the private sector. This conversation is packed with actionable leadership insights on culture, change management, and building trust in high-pressure environments.What You'll Learn:Change Management Under Pressure — How Greg led cultural transformation in a 1,400+ person federal agency following the Fort Hood investigation, despite being an outsider coming in from NCIS.Building Trust Through Transparency — The power of over-communication, personal connection, and leadership-by-example in shifting organizational mindset. Greg shares how he made unannounced calls to field agents to celebrate wins and gather real feedback.Why Healthy Disagreement is Essential — Greg reveals how the best teams thrive on conflict and diverse perspectives. He explains why psychological safety and the ability to voice unpopular opinions directly correlate to mission success.Leadership Under Extreme Pressure — What separates leaders who thrive in crisis from those who crumble. Greg discusses using humor, perspective, and resilience to maintain calm during high-stakes situations.Transition from Government to Private Sector — Greg's honest insights on leaving a 25-year career, finding purpose beyond the badge, and continuing to serve in new ways. He shares how to leverage federal leadership experience in the private sector.The People Principle — Greg's final leadership philosophy: "It's about the people." How attracting, developing, and retaining the right people is the foundation of mission success in any organization.Perfect For:Federal law enforcement and military leadersAnyone navigating organizational changeLeaders seeking to build healthy, high-performing culturesProfessionals transitioning from government to private sectorHigh-achievers seeking to lead with authenticity and transparencyConnect With Greg: LINKEDIN: Gregory D. FordStay Connected With Rebecca:YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYKSUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List

Why do high performers who know exactly what to do still struggle to execute under pressure?In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with mindset and performance coach Paul Salter to unpack the hidden subconscious patterns that cause self-sabotage, fear of success, and inconsistent performance.Paul shares how belief systems formed in childhood influence confidence, decision-making, and leadership today—and how entrepreneurs, athletes, and executives can rewire those patterns.They explore identity shifts, limiting beliefs, emotional regulation, and why success requires becoming a different version of yourself.If you're chasing your next level in business, leadership, or life, this episode will challenge how you think about performance.This conversation isn’t about tactics.It’s about the mindset beneath the results.Tune in now!Connect With Paul: WEBSITES: thegolfhypnotherapist.comINSTAGRAM: @thepaulsalterStay Connected With Rebecca:SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-ListYOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYK

What does it really take to leave federal law enforcement and build a successful business from scratch?In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with Jordan Sutton — former NCIS Special Agent and founder of Thin Brew Line Coffee — to unpack the mindset, leadership skills, faith, and resilience required to transition from government service to entrepreneurship.Jordan shares how she walked away from a 15-year federal law enforcement career, embraced uncertainty, and launched a mission-driven coffee company serving the first responder community. They discuss identity beyond the badge, overcoming fear, financial literacy, leadership under pressure, and why “don’t let your pension be your prison” may be the wake-up call professionals need.If you’re navigating career transition, entrepreneurship, leadership growth, or life after law enforcement, this episode delivers tactical mindset strategies and real-world insight.This is leadership beyond titles.This is purpose beyond comfort.Tune in now!Connect With Jordan: WEBSITES: thinbrewlinecoffee.comINSTAGRAM: @thinbrewlinecoffeecompanyStay Connected With Rebecca:SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-ListYOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYK

Grief, purpose, resilience and entrepreneurship collide in this deeply human conversation with award-winning wedding photographer and nonprofit founder Jennifer Cortiella.In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with Jennifer to explore how losing her beloved dog Zoey transformed her life, leadership and business. From building a thriving wedding photography brand to founding the Magic Hour Foundation, which provides free photo sessions for cancer patients and pets with cancer, Jennifer shares how she turned pain into purpose.They discuss leadership, emotional resilience, burnout, entrepreneurship, boundaries, self-care, and what it really means to build a heart-centered business aligned with your values.If you’re navigating grief, building a business, or searching for deeper fulfillment, this episode will challenge and inspire you.This is leadership beyond titles.This is purpose beyond pain.Click play now!Connect With Jennifer:WEBSITES: Cortiella Photography  Magic Hour FoundationINSTAGRAM: @cortiellaphotography @themagichourfoundationStay Connected With Rebecca:SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-ListYOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYK

Law enforcement leadership, first responder wellness, and mental resilience—this episode delivers practical insight into sustainable high performance under pressure.On this episode of the Tactical Harmony Podcast, I sit down with Eric Tsung, Police Commander and Founder of Blue Grit, to unpack the realities of leadership, peer support, burnout prevention, and building mentally strong teams in high-stress professions.With 18+ years in law enforcement, Eric shares how operational stress, personal loss, and cultural challenges led him to champion first responder wellness and tactical leadership strategies that prioritize both performance and mental fitness.We dive into:• Police leadership and culture reform• Tactical training strategies for resilience• First responder mental health and peer support• Emotional regulation under pressure• Identity beyond rank or badge• Preventing burnout without losing your edgeThis conversation goes beyond surface-level wellness. We break down tactical leadership strategies that help leaders operate at peak performance while protecting their people.If you lead in a high stress environment, this episode is for you.True leadership isn’t about title.It’s about ownership, resilience, and who you are when the pressure hits.Connect With Eric:WEBSITES: www.bluegritwellness.comINSTAGRAM: @bluegritwellnessE-MAIL: [email protected] Stay Connected With Rebecca:SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-ListYOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYK

What does real healing look like after losing everything—your identity, your money, and your sense of self?In this powerful episode of Tactical Harmony, Rebecca Fitzsimmons sits down with former NFL player, five-time bestselling author, and keynote speaker Marques Ogden to unpack what it truly takes to heal, rebuild, and rise after rock bottom.Marques shares his raw journey from the NFL to building a multimillion-dollar construction company, only to lose nearly $2 million in 90 days, declare bankruptcy, and start over as a custodian. This conversation goes far beyond success stories. It dives into ego death, identity rupture, emotional healing, self-worth without titles, and rebuilding from failure when everything familiar disappears.Together, Rebecca and Marques explore:How rock bottom can become the foundation for true healing and growthThe difference between confidence, pride, and ego and why ego collapse is often necessaryHealing after career loss, financial failure, and identity breakdownWhy mindset reprogramming is essential after trauma and adversityHow self-talk, self-leadership, and self-care prevent burnout and relapseWhy success without humility leads to collapse and how to rebuild with integrityThe bison mindset: charging directly into the storm instead of avoiding painThis episode is especially impactful for high performers, leaders, athletes, entrepreneurs, and professionals navigating burnout, career transitions, emotional healing, or loss of identity. Marques delivers hard-earned wisdom on resilience, legacy, and learning how to fail forward without losing yourself.If you’re searching for healing after failure, overcoming adversity, rebuilding self-worth, leadership mindset, emotional resilience, or purpose after burnout, this episode will meet you exactly where you are and challenge you to rise.Listen now and learn why your current circumstance does not define your future and how true power begins with self-leadership.Connect With Marques:WEBSITES: www.marquesogden.comINSTAGRAM: @marquesogden EMAIL: [email protected] Connected With Rebecca:SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-ListYOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYK

What happens when science, spirituality, and leadership intersect?In this deeply moving episode of Tactical Harmony, Rebecca Fitzsimmons sits down with Sara Mitteer, Founder of Modern Alchemy Wellness and Reiki of San Diego, to explore healing at the physical, emotional, and spiritual level. With over a decade of experience in energy medicine, hypnotherapy, and Reiki, Sara has helped more than 3,000 people regulate their nervous systems, release trauma, reconnect with intuition, and realign with purpose.Sara shares her extraordinary journey from pre-med neuroscience to spiritual healer, including profound spiritual awakenings, the role of faith and God in healing, and how Reiki works from both a scientific and metaphysical perspective. This conversation breaks down common misconceptions about energy medicine and explains how spiritual alignment directly impacts burnout, performance, fulfillment, and leadership.If you’re a high performer feeling successful on paper but empty inside, this episode offers powerful insights on intuition, faith, rest, and healing beyond logic.Topics include: Reiki explained, energy healing, spiritual awakening, intuition, nervous system regulation, burnout recovery, faith and performance, purpose-driven leadership, and holistic wellness.Perfect for listeners seeking healing, clarity, alignment, and deeper connection.Connect With Sara Mitteer:WEBSITES: Reiki of San Diego Modern Alchemy INSTAGRAM: @reikiofsandiego Stay Connected With Rebecca:SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-ListYOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYK

Integrative medicine physician and leadership expert Dr. Marianne Pinkston joins Rebecca Fitzsimmons to break down leadership under pressure, burnout recovery, self-care for high performers, and confidence in uncertainty.This episode dives into mindset mastery, nervous system regulation, resilience, and the habits elite leaders use to sustain peak performance without sacrificing health.Drawing on 25+ years in medicine, 40,000+ patients served, and leadership across multiple clinics, Dr. Pinkston reveals how top performers regulate stress, lead with clarity, and sustain peak performance without burnout.From confidence behind “I don’t know” to daily practices that reset the nervous system, this conversation delivers practical tools for leaders who want sustainable success, professionally and personally.If you’re a leader, entrepreneur, medical professional or high performer seeking clarity, resilience, balance, and purpose, this episode delivers practical wisdom you can apply immediately.Connect With Dr. Pinkston:WEBSITES: Better Life Health & Wellness   NuBloomINSTAGRAM: @drmariannepinkstonWATCH:  Better Life TVStay Connected With Rebecca:SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-ListYOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYK

In this powerful Tactical Harmony episode, host Rebecca Fitzsimmons sits down with Jerrod Hardy, Air Force veteran, 21+ year law enforcement leader, entrepreneur, and Founder of Team Hardy, for a raw, real conversation on career transition, leadership mindset, entrepreneurship, and purpose-driven success.Jerrod shares his transformational journey revealing the mindset shifts, leadership principles, and tactical business strategies required to build a mission-driven business, create sustainable income, and lead with courage in uncertain seasons.This episode is a must-listen for leaders, entrepreneurs, veterans, first responders, high performers, and purpose-driven professionals ready to stop playing small and anyone navigating career transitions or personal growth.In This Episode, You’ll Learn:How to identify your unique value using the “who over what” frameworkWhy fear is a signal you’re on the right path and how to lean into itThe mindset shifts required to move from employee to entrepreneurHow to build confidence in pricing your services and claiming your worthHow intentional leadership, presence, and purpose drive real transformationWhy slowing down creates clarity, deeper relationships, and peak performanceIf you're ready to find your why beyond motivation, build wealth with purpose, and lead at a higher level, this conversation is for you.Connect With Jerrod:WEBSITE: Team Hardy LLCFOLLOW:  LinkedinLISTEN: The On Purpose PodcastWATCH: Team Hardy YouTubeStay Connected With Rebecca:SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-ListWATCH ON YOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.comAPPLE PODCASTS: https://lnkd.in/gFgGDQe8SPOTIFY: https://lnkd.in/gwD-krYK

What if the moment that nearly ended your life became the moment that transformed how you lead?In this powerful episode of Tactical Harmony, former NCIS Executive Assistant Director Kurt Thomas shares the near-death experience that reshaped his mindset, leadership style, and legacy.With over 31 years of service as an NCIS Special Agent and senior executive, Kurt led high-risk missions across Iraq, Afghanistan, and global counterterrorism environments. But it wasn’t rank or titles that changed him, it was a hospital bed, a promise to God, and a realization about how leaders truly impact others.Rebecca Fitzsimmons and Kurt Thomas dive deep into outward mindset leadership, resilience under pressure, culture by design (not default), self-mastery, and why people remember how you lead—not what you achieve.This episode is a masterclass for leaders, first responders, executives, and anyone serious about impact, legacy, and leading with humanity when it matters most.Tune in now to create your own legacy.Connect With Kurt:WEBSITE: Protocol 1 Services and 10-7 at BiglandINSTAGRAM: Protocol 1 ServicesEMAIL: [email protected] Connected With Rebecca:SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-ListYOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.com

Fear, visibility, and leadership collide in this powerful conversation on future-proofing your career.Rebecca Fitzsimmons and Executive Brand Strategist Melanie Borden unpack mindset, resilience, and why waiting to be chosen is costing leaders momentum. Melanie shares her non-linear journey from corporate executive to founder, and the pivotal moment that forced her to future-proof her career by stepping into visibility and ownership.This episode explores the inner game of leadership—how fear, self-doubt, and imposter syndrome quietly shape decision-making, and why waiting for permission keeps high-performing professionals stuck. Rebecca and Melanie unpack the role of presence, personal branding, and daily discipline in building confidence, resilience, and long-term influence. They also discuss why physical movement and mental conditioning are essential tools for peak performance and sustainable leadership.Melanie offers a preview of her upcoming book, Theatre of the Mind, and leaves listeners with a powerful reminder for leaders at every stage: stop waiting to be chosen—choose yourself, take action, and lead with intention.This episode is a must-listen for executives, entrepreneurs, and emerging leaders navigating change, seeking clarity, and ready to build a career—and identity—that lasts.Connect With Melanie:Website: https://humantobrand.com/LinkedIn: https://www.linkedin.com/in/melanieborden/Instagram: @humantobrandStay Connected With Rebecca:SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-ListYOUTUBE: @tacticalharmonyLINKEDIN: Rebecca FitzsimmonsINSTAGRAM: @tacticalharmonyGRAB REBECCA’S BOOK: UnleashedX: @SoulAlignedPINTEREST: @SoulMeetsAmbitionTIKTOK: @tactical.harmony7WEBSITE: https://www.tacticalharmony.com

In this episode of Tactical Harmony, Rebecca Fitzsimmons sits down with David "Coach Kitch" Kitchen—founder of Edge Leadership Academy, former Division I football coach, and elite mental performance coach. David shares his journey from adversity to coaching at the highest levels—and what actually builds great leaders: character, emotional regulation, discipline, and the ability to stay grounded under pressure. This conversation breaks down: Why leadership is built through discomfort The role of mental toughness and emotional control Why success without character never lasts How execution separates leaders from spectators What it takes to perform when pressure is on This episode is a masterclass in mindset, leadership, performance, and personal responsibility. If you're serious about living in the arena, leading with integrity, and building a life that actually matters, this conversation is for you. Listen in NOW and get ready to raise your standards. Connect with David: Website: https://www.edgeleadershipacademy.com/ Instagram: @coachdkitch Stay Connected With Rebecca: SUBSCRIBE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: TacticalHarmony.com/Vip-List YOUTUBE: @tacticalharmony LINKEDIN: Rebecca Fitzsimmons INSTAGRAM: @tacticalharmony GRAB REBECCA'S BOOK: Unleashed X: @SoulAligned PINTEREST: @SoulMeetsAmbition TIKTOK: @tactical.harmony7 WEBSITE: https://www.tacticalharmony.com

In this episode of Tactical Harmony, Leadership Coach and former NCIS Special Agent Rebecca Fitzsimmons breaks down one of the biggest blockers to personal growth and success: the gap between talking about goals and actually doing the work. This conversation goes straight to the heart of why so many people feel stuck despite having knowledge, motivation, and big intentions. Rebecca explains why execution always beats information, why waiting for the New Year is a trap, and how procrastination is often rooted in avoiding inner work. You'll hear powerful insights on emotional accountability, self-awareness, and why blaming circumstances, other people, or timing only keeps you stalled. Rebecca challenges listeners to stop outsourcing their power and start taking inspired, imperfect action now, not later. Key themes include: Talking vs. doing and why action creates momentum Knowledge vs. execution and why perfectionism kills progress The "next year" mindset and how it sabotages New Year goals Inner work as the foundation for outer results Emotional accountability as a leadership skill How movement, execution, and self-leadership create real change If you're serious about mindset, execution, personal growth, and building a fulfilling life and career, this episode is a wake-up call to stop waiting and start moving. Let's stay connected: SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: https://tacticalharmony.com/vip-list WATCH ON YOUTUBE:  https://www.youtube.com/@tacticalharmony GRAB MY BOOK: https://www.amazon.com/dp/B0DP1PPT9M LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony INSTAGRAM: https://www.instagram.com/tacticalharmony/  X: https://twitter.com/SoulAligned PINTEREST: https://www.pinterest.com/soulmeetsambition/ TIKTOK: https://www.tiktok.com/@tactical.harmony7 WEBSITE: https://www.tacticalharmony.com

From Dairy Farm to Federal Agent & SWAT Operator:  Mark Malogrino on The Mindset That Builds Unbreakable Leaders In this episode, Rebeca Fitzsimmons sits down with Special Agent Mark Malogrino to unpack a powerful journey:  from growing up on a dairy farm and driving trucks to serving as a Federal Agent and trained SWAT operator.  Mark shares hard-earned lessons on mindset, resilience, and the daily habits that separate those who endure from those who excel. We dive into the mental demands of SWAT training, why emotional intelligence matters as much as tactical skill, and how practices like meditation, fitness, and intentional breathing build clarity under pressure...especially in law enforcement. Mark also breaks down what truly distinguishes good leaders from great ones and why continuous learning is non-negotiable at every stage of life and career. This conversation is a masterclass in mental toughness, self-leadership, and performing at your best when it matters most. If you're serious about growth, leadership, and building resilience from the inside out, then this episode is for you. Click play NOW! Let's stay connected: SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: https://tacticalharmony.com/vip-list WATCH ON YOUTUBE:  https://www.youtube.com/@tacticalharmony GRAB MY BOOK: https://www.amazon.com/dp/B0DP1PPT9M LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony INSTAGRAM: https://www.instagram.com/tacticalharmony/  X: https://twitter.com/SoulAligned PINTEREST: https://www.pinterest.com/soulmeetsambition/ TIKTOK: https://www.tiktok.com/@tactical.harmony7 WEBSITE: https://www.tacticalharmony.com

Most people treat fear like a red light...full stop, don't move, danger ahead. But fear isn't a blocker, it's a guide. In this Season 3 premiere, Rebecca Fitzsimmons breaks down why fear is actually a yellow light signaling one of two things: you're unprepared OR this matters deeply to you. Learn how to redefine your relationship with fear and use it as fuel instead of letting it be your anchor. Stop waiting for fear to disappear…it's time to bring it along for the ride. Tune in NOW to learn how to use fear as your guide, not your prison. Let's stay connected: SUBSCRIBE HERE FOR WEEKLY, UNCENSORED STRATEGIES TO AWAKEN THE LEADER WITHIN: https://tacticalharmony.com/vip-list WATCH ON YOUTUBE:  https://www.youtube.com/@tacticalharmony GRAB MY BOOK: https://www.amazon.com/dp/B0DP1PPT9M LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony INSTAGRAM: https://www.instagram.com/tacticalharmony/  X: https://twitter.com/SoulAligned PINTEREST: https://www.pinterest.com/soulmeetsambition/ TIKTOK: https://www.tiktok.com/@tactical.harmony7 WEBSITE: https://www.tacticalharmony.com

In this episode, Rebecca gets real about one of the biggest traps high performers fall into—wishing the path were easier instead of focusing on becoming stronger. Drawing from her experience as an NCIS Special Agent and tech leader, she shares how success doesn't come from shortcuts, it comes from mindset, grit, and identity. Key Takeaways: Why "easy" is the wrong goal for ambitious leaders How to reframe resistance as growth The danger of waiting for clarity or permission Simple, powerful action steps to build resilience and momentum How to shift your identity to one that thrives under pressure This isn't about hustle—it's about who you're becoming. If you're ready to stop waiting and start owning your power, this episode is for you. CLICK PLAY NOW!   GRAB MY NEW BOOK: https://www.amazon.com/dp/B0DP1PPT9M TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/  

Most people focus on what they need to do to succeed. The real game-changer? Focusing on who you need to be. In this episode, Rebecca Fitzsimmons breaks down why leadership starts with self-leadership, how shifting your identity drives success, and why energy matters more than strategy. The best leaders don't just execute tasks—they embody the presence, discipline, and mindset that inspire others. So, ask yourself: Would YOU follow YOU? If not, it's time to shift. Tune in NOW for practical steps to become the kind of leader worth following.   GRAB MY NEW BOOK: https://www.amazon.com/dp/B0DP1PPT9M TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

In this episode, Rebecca Fitzsimmons dives into one of the most underrated leadership skills: the power of the pause. In a world that glorifies speed, great leaders know that taking a moment to pause can mean the difference between reacting impulsively and responding with wisdom. Rebecca breaks down how pausing improves decision-making, strengthens communication, and builds resilience. You will also learn practical ways to implement this strategy in your leadership and daily life. If you want to lead with clarity instead of chaos, this episode is for you. Tune in, take a breath, and start leading smarter—not just faster. CLICK PLAY NOW!   GRAB MY NEW BOOK: https://www.amazon.com/dp/B0DP1PPT9M TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

Great leadership starts with self-leadership. If you can't lead yourself, you can't lead others. In this episode, Rebecca dives into a tough, but necessary question: Are you holding yourself to the same standards you set for your team?  From discipline and mindset to resilience and growth, the way you operate daily sets the standard for those around you. If you want a high-performing team, it starts with you. This is a call to level up you vs. you before expecting more from others.  Tune in NOW to discover where you can sharpen your leadership and take inspired action today!   GRAB MY NEW BOOK: https://www.amazon.com/dp/B0DP1PPT9M TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/  

In this episode of Tactical Harmony, Rebecca Fitzsimmons shares an exclusive reading from her book, Unleashed: Holistic Leadership Insights from Our Canine Companions. She explores the power of adventure and curiosity, drawing inspiration from our four-legged friends who embrace the unknown with excitement and joy. Rebecca discusses how, in today's fast-paced world, we often forget to step outside of our routines and nourish our mind, body, and spirit. She challenges listeners to release limiting beliefs, lean into new experiences, and approach life and business with the same sense of wonder as a dog seeing the world for the first time. The episode wraps up with a powerful letter-from-your-future-self exercise, designed to help you visualize your goals, embody gratitude, and take inspired action toward your highest potential. If you've been waiting for a sign to take the leap, start the adventure, or reignite your curiosity—this is it. CLICK PLAY NOW and don't forget to grab your copy of Unleashed on Amazon and step into greater power today!   GRAB MY NEW BOOK: https://www.amazon.com/dp/B0DP1PPT9M TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

Crisis doesn't create great leaders; it reveals them. In this episode, Rebecca Fitzsimmons dives deep into how challenges, uncertainty, and adversity are actually the fuel for great leadership.  Just like building muscle requires resistance, leadership growth requires overcoming obstacles. Instead of running from difficult situations, we should lean in and recognize them as opportunities to build resilience, sharpen our skills, and strengthen our mindset. Key takeaways: Fear vs. Faith-Based Decision Making Building Resilience Before You Need It Reframing Problems as Opportunities The Power of Humility and Seeking Guidance At the end of the day, leadership isn't just about your title—it's about how you lead yourself, your mindset, and your energy.  Tune in and let's step into our power—because tough times don't break strong leaders, they make them! GRAB MY NEW BOOK: UNLEASHED: HOLISTIC LEADERSHIP INSIGHTS FROM OUR CANINE COMPANIONS: https://www.amazon.com/dp/B0DP1PPT9M TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/  

Do you ever feel like there aren't enough hours in the day to meet your responsibilities, let alone pursue your goals? In this episode of Tactical Harmony, we're tackling one of the biggest challenges high-achieving professionals face: the overwhelming pressure to juggle it all without burning out. Rebecca Fitzsimmons dives into actionable strategies to help you move from feeling overwhelmed to truly empowered. You'll learn how to prioritize effectively, create sustainable energy rituals, and master the art of setting boundaries—all while staying aligned with your core values and long-term vision. This episode is packed with real-world examples, tactical tips, and mindset shifts designed to help you take control of your time, protect your energy, and lead with clarity and purpose. If you're ready to stop spinning your wheels and start making meaningful progress in your professional and personal life, this episode is for you.  Tune in now to learn how to take charge of your schedule, focus on what matters most, and lead by example.   GRAB MY NEW BOOK: https://www.amazon.com/dp/B0DP1PPT9M TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/  

In a world of relentless change and unpredictability, leadership is more crucial—and more challenging—than ever. This episode dives deep into what it takes to lead with strength and clarity when the stakes are high.  From detaching from ego to embracing continuous action, empowering teams, ensuring robust communication, and making strategic investments, Rebecca Fitzsimmons shares five actionable strategies to help leaders and their teams thrive under pressure.  Click play to discover how to turn crisis into opportunity and build unshakable leadership that stands the test of any challenge. MEDIUM ARTICLE: https://medium.com/authority-magazine/rebecca-fitzsimmons-of-tactical-harmony-on-five-things-you-need-to-be-a-highly-effective-leader-da246512386f GRAB MY NEW BOOK: https://www.amazon.com/dp/B0DP1PPT9M TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

Welcome to the first episode of Tactical Harmony in 2025! In this empowering show, Rebecca Fitzsimmons dives into the crucial mindset shift needed to achieve your big goals: stop negotiating with yourself.  You will learn why self-negotiation sabotages your success, erodes self-trust, and invites mediocrity into your life. With actionable strategies like setting non-negotiable standards, leveraging accountability, and embracing small, consistent steps, you'll learn how to maintain momentum and build habits that lead to unstoppable progress.  Tune in now to reclaim your personal power, defy the ordinary, and start the year on a winning note! GRAB MY NEW BOOK "UNLEASHED: HOLISTIC LEADERSHIP INSIGHTS FROM OUR CANINE COMPANIONS": https://www.amazon.com/dp/B0DP1PPT9M TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/  

Drawing on personal insights and transformative lessons, Rebecca explains how values act as the guiding force behind our decisions, priorities, and ultimately, our success. Learn how to identify your core values, redefine them to align with your goals, and reprogram your mindset for a more fulfilling, purpose-driven life.  Whether you're striving for career growth, stronger relationships, or personal well-being, this episode provides actionable steps to awaken the leader within and create the life you truly desire. Click play now to learn how knowing and living your values can change your life! GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS: https://tacticalharmony.myflodesk.com/essentialguideforbusypro TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

In this special episode of Tactical Harmony, Rebecca Fitzsimmons offers a sneak peek into her upcoming book, Unleashed: Holistic Leadership Insights from Our Canine Companions.  Drawing inspiration from the boundless gratitude displayed by dogs, Rebecca explores the transformative power of gratitude and how it can positively impact your mindset, relationships, and leadership approach.  She shares heartfelt excerpts from the book, including practical strategies for cultivating a daily gratitude practice and reframing challenges into opportunities for growth. Whether you're navigating the holiday season or striving for holistic success, this episode invites you to embrace gratitude as a gateway to abundance and joy.  Click play now and discover how even the simplest acts of gratitude can create profound shifts in your life! READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER: https://tacticalharmony.myflodesk.com/holistichabittracker TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

In this episode of Tactical Harmony, Rebecca Fitzsimmons shares a profound leadership lesson inspired by a heartfelt conversation with a Wounded Warrior. Through his incredible story of resilience and his advice to "simply listen," Rebecca explores the transformative impact of creating a safe, judgment-free space for others. Whether you're a leader, aspiring leader, or someone supporting a loved one, this episode offers insights into the art of listening without rushing to fix, and how it can deepen connections and inspire trust. Tune in to discover how this approach applies to leadership and life, and why being fully present can be one of the most powerful tools in your personal and professional toolkit. CLICK PLAY NOW!!   READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER: https://tacticalharmony.myflodesk.com/holistichabittracker TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/  

In this empowering episode of Tactical Harmony, host Rebecca Fitzsimmons dives into the powerful concept of elevating your personal and professional standards by turning past achievements into new baselines.  Rebecca unpacks a three-part strategy to help listeners shatter old limits and establish new heights. From setting boundaries and optimizing your environment to overcoming internal blockers, Rebecca guides listeners through actionable steps to continuously up-level. Get ready to unleash a 12-out-of-10 version of yourself, leaving behind mediocrity and embracing a relentless commitment to growth.  Tune in to transform your mindset and leadership approach, making each old high your new low. GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS: https://tacticalharmony.myflodesk.com/essentialguideforbusypro TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/  

In this inspiring episode of the Tactical Harmony podcast, Rebecca tackles the common pitfall of expecting instant results. She shares insights on building a success mindset through discipline, consistency, and self-love, emphasizing the importance of patience in both personal and professional pursuits.  Using vivid analogies, Rebecca illustrates why progress takes time and how small, intentional steps add up to big outcomes. With her four-step tactical formula—Plan, Align, Execute, and Receive—Rebecca guides listeners in creating a practical, actionable path toward their goals.  This episode is a motivational boost, reminding you that growth often occurs outside your comfort zone and that consistent micro-actions are the backbone of lasting success. READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER: https://tacticalharmony.myflodesk.com/holistichabittracker TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

In this episode of Tactical Harmony, Rebecca Fitzsimmons takes a deep dive into the transformative power of emotional intelligence (EQ) and why it's a game-changer in both leadership and personal development. Rebecca reveals how cultivating self-awareness and self-regulation forms the backbone of EQ, enabling you to strengthen social awareness and build more meaningful relationships. Plus, you will get practical strategies for boosting EQ, so you know exactly how to level up your game! If you're ready to elevate your impact, both professionally and personally, this episode will equip you with actionable insights to build and refine your emotional intelligence. Click play now and unlock the skills that lead to lasting success and fulfillment!    GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS: https://tacticalharmony.myflodesk.com/essentialguideforbusypro TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

In today's episode, we dive deep into the powerful dynamics of faith and fear and how they shape your professional journey. Are you making career decisions driven by fear? Or are you choosing to walk in faith and trust that you'll succeed? Join us as we break down: How fear holds you back with negative "what if" thinking and low energy Why faith isn't just a belief but a powerful mindset shift that propels you forward Real-world examples of flipping fear into faith to elevate your career and leadership If you're ready to shift from doubt to trust, and from fear to unstoppable growth, this episode will show you how to make the choice that drives success. Tune in to start walking in faith, creating from a place of empowerment, and taking bold steps toward your professional and personal goals. Don't miss this one—your career breakthrough could be just a mindset shift away!   GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS: https://tacticalharmony.myflodesk.com/essentialguideforbusypro TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/  

What separates high-achievers from the rest? It's not just talent—it's a Victory Mindset. In this episode, I break down the four key components you need to develop this winning mindset and step into greater levels of leadership. Tune in to learn: The essential mindset shifts that drive consistent success Practical strategies to apply each component in your daily life How to push past obstacles and lead with confidence, clarity, and purpose If you're ready to level up and lead like a champion, this episode is your playbook. Don't miss it—transform your mindset, transform your life! READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER: https://tacticalharmony.myflodesk.com/holistichabittracker TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

Ever feel stuck or limited by the way things have always been done?  In this episode, I will break you free from the ordinary by exploring the power of unasked questions and how unconventional thinking can ignite creativity and drive massive success. Tune in to learn: Why asking unasked questions is the key to growth and innovation How to challenge your assumptions and spark fresh ideas Actionable steps to start thinking outside the box TODAY Great leaders do not settle for "good enough"—so dare to ask the questions no one else is asking, and unlock the breakthroughs waiting for you in business and in life!  Click play now and start your journey toward greatness!   READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER: https://tacticalharmony.myflodesk.com/holistichabittracker TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

Feeling stuck in who you've been? It's time to break free from your old story and rewrite your future.   In this episode, I dive deep into how your past doesn't define you and how seasoned leaders use their challenges as fuel to propel them forward. Learn how to: Reassign meaning to what you've endured Reframe your past to work for you, not against you Create the future you deserve, starting now Don't wait for the perfect moment to live the life you want—take control and take decisive action towards personal and professional growth. Tune in now to discover how YOU can rewrite your story, overcome limitations and become the person you were meant to be.   READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER: https://tacticalharmony.myflodesk.com/holistichabittracker TACTICAL HARMONY LINKEDIN: www.linkedin.com/in/rebecca-fitzsimmons-tacticalharmony TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

A critical mistake many driven professionals and leaders make: putting themselves last in their pursuit of success.  If you've been feeling like you're losing momentum or just feeling frustrated in general, this episode is for you.  Learn why prioritizing yourself is the key to unlocking your true potential and achieving sustainable success. We're talking game-changing insights that will transform how you approach your goals, all while making your journey smoother and more productive.  Ready to take control? Tune in now! READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER: https://tacticalharmony.myflodesk.com/holistichabittracker TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

Self-interrogation is about digging deep (really, really deep) into your mind, body, and spirit to gain clarity and insight. Inner work drives external results. You will learn why it's so important to pause and reflect in order to gain valuable feedback to elevate your career and homelife.  This honest, raw assessment cannot be overlooked as it is a key component for growth. I share practical strategies for making this a regular part of your routine, and address the common hangups that most leaders and ambitious professionals confront. Plus, I give you sample questions you can start asking yourself today to get started.  Ready to interrogate yourself?  Tune in now!   READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER: https://tacticalharmony.myflodesk.com/holistichabittracker TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

Is fear holding you back?  This one is for you. In this episode, I dive into the fears that hold ambitious professionals and leaders back—whether it's the fear of failure or the fear of success.  I break down why these fears exist and how they can paralyze you, but more importantly, how to overcome them.  Tune in for actionable strategies to overcome fear and step confidently into your potential! Your future self will thank you.  Click play NOW! GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS: https://tacticalharmony.myflodesk.com/essentialguideforbusypro TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

In this powerful episode of Tactical Harmony, I dive into the exhilarating world of leadership forged through challenge and competition.  Whether you're facing fierce rivals in your industry or battling internal doubts, worthy opponents are the catalysts that push you to evolve into the extraordinary leader you were meant to be.  Discover how history's greatest leaders thrived because of their challengers, and learn the strategies to embrace, learn from, and ultimately respect the opponents that shape your path to greatness.  If you're an ambitious leader ready to take your game to the next level, this episode is your blueprint for success.  Click play now! GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS: https://tacticalharmony.myflodesk.com/essentialguideforbusypro TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/  

Once the power of the mind is understood, you realize that anything, and I mean anything, is within reach.  By making key mindset shifts, you can save yourself years of struggle. You can solve problems faster, increase your energy, clarity + productivity…all while maintaining your personal power.   When you change, everything changes around you. Its a beautiful moment to witness! Click play now to learn this key mindset shift that will completely change the game for you…in life and business! GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS: https://tacticalharmony.myflodesk.com/essentialguideforbusypro TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/

Change is inevitable.  It happens to all of us. Yet for many, change can be really difficult.   With the right tools in your back pocket, it does not have to be something you fear or shy away from.   In this episode, I reveal four, effective strategies you can use to cope better with change.  These strategies will empower you to handle stress with grace and trust, while leading yourself, teams or family confidently through it all. As holistic leaders, we must be able to withstand change and lead others on the same path. Click play now to snag these four strategies and lean into change with power! GRAB MY ESSENTIAL GUIDE FOR BUSY PROFESSIONALS: https://tacticalharmony.myflodesk.com/essentialguideforbusypro TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/  

Motivation is great, right?  But motivation without strategy is like a car without wheels. Or a house without a roof. It doesn't make sense. With the right strategy, you will achieve goals, get results and substantially increase your productivity and performance. In this episode, I explain a strategy that will enable you to increase your focus while taking back your power.  It works in both your professional and personal life. Ready to ditch living life by trial and error?   Turn in and grab this strategy now! READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER: https://tacticalharmony.myflodesk.com/holistichabittracker TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/  

Calling all high performers and ambitious, driven professionals!!!  Are you avoiding having fun or self-care until you get the work all done?  If so, you're going to want to tune in to this episode. A common trap I see many leaders, career professionals, and high performers fall into is putting themselves last.  No fun, no joy, no relaxation until the job is done.  The challenge is…the work will ALWAYS be there.    In order to avoid burnout, stress and frustration, we can (and should) do better for ourselves and our teams/companies. In this episode, I show you exactly how you can incorporate self care and self improvement and…wait for it…you'll actually MOVE and get RESULTS faster! Click play now ! READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER: https://tacticalharmony.myflodesk.com/holistichabittracker TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/  

Are you letting work consume you?  If so, this is for you! I think we can all agree that letting work or anything consume our entire lives is not healthy.   In this episode, I share two, powerful strategies you can use to prevent burnout and stop letting work dominate your life. Taking this personal responsibility for your life will ensure you are the most healthy, productive version of yourself.  Your mental, physical and spiritual health will thank you. And the best part?  By implementing the tactics I share in this episode, you actually move faster and call in greater amounts of energy and abundance!! I can't wait for you to step into greater levels leadership…are you ready?  Click play now! READY TO GO ALL IN?! GRAB MY HOLISTIC HABIT TRACKER: https://tacticalharmony.myflodesk.com/holistichabittracker TACTICAL HARMONY INSTAGRAM: https://www.instagram.com/tacticalharmony/  TACTICAL HARMONY TWITTER: https://twitter.com/SoulAligned TACTICAL HARMONY VIP EMAIL DISTRO: https://tacticalharmony.com/vip-list TACTICAL HARMONY WEBSITE: https://tacticalharmony.com/