EPISODE · Feb 10, 2023 · 3 MIN

Ômega 3

from Queila Duque · host Queila Duque

O ômega 3 é um ácido graci fundamental para a saúde do nosso organismo. Encontrado em alguns alimentos e podemos consumir através da suplementação. Benefícios: saúde cardiovascular 🫀, dislipidemias, hipertensão, antioxidante, saúde dos olhos, saúde cerebral, etc.

Episode metadata supplied by the publisher feed · Published Feb 10, 2023

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Ômega 3

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