Omega-3 Intake: Sources, Dosage & Timing | Dr Bill Harris Ep 3

In this episode Dr Harris talks about where to get omega-3 from in your diet. Also supplements, how much and when to take. He also introduces the omega-3 index calculator. Dr. Bill Harris has been a leading researcher in the omega-3 fatty acid field for 40 years. He has over 300 scientific papers on fatty acids and health, the vast majority on omega-3. He has been on the faculty of three medical schools (Universities of Kansas, Missouri (at Kansas City), and South Dakota), and has received 5 NIH grants to study omega-3. He was the co-author on three AHA statements on fatty acids and heart health. As the co-inventor of the Omega-3 Index (and other omega-3 blood tests) and founder of OmegaQuant Analytics, Dr. Harris has been ranked among the top 2% of scientists worldwide based on the impact of his research. 🌐The Fatty Acid Research Institute _https://www.faresinst.org/_ 🌐Omegaquant _https://omegaquant.com/_ 5% off OmegaQuant test for Omega-3 index, _https://omegaquant.com/ref/500/_ code SNNNMKJHVL NOVOS Core & NOVOS Boost https://novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 10% off DoNotAge all products with discount code MODERNHEALTHSPAN https://donotage.org/products/ 10% Discount on Renue By Science products with code MHS https://renuebyscience.com/ Use SUBMHS for subscriptions ProHealth 10% of all products Code MODERN: https://www.prohealth.com/