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Omega-3s vs Omega-6s: The Real Anti-Inflammatory Balance episode artwork

EPISODE · Mar 11, 2026 · 13 MIN

Omega-3s vs Omega-6s: The Real Anti-Inflammatory Balance

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

He compares omega-3 and omega-6 fats, debunks fish myths, and promotes whole plant-based omega-3s as cleaner and safer alternatives. #Omega3 #AntiInflammatoryFats #FishMyths #PlantNutrition

What this episode covers

He compares omega-3 and omega-6 fats, debunks fish myths, and promotes whole plant-based omega-3s as cleaner and safer alternatives. #Omega3 #AntiInflammatoryFats #FishMyths #PlantNutrition

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Omega-3s vs Omega-6s: The Real Anti-Inflammatory Balance

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Frequently Asked Questions

How long is this episode of The Real Truth About Health Free 17 Day Live Online Conference Podcast?

This episode is 13 minutes long.

When was this The Real Truth About Health Free 17 Day Live Online Conference Podcast episode published?

This episode was published on March 11, 2026.

What is this episode about?

He compares omega-3 and omega-6 fats, debunks fish myths, and promotes whole plant-based omega-3s as cleaner and safer alternatives. #Omega3 #AntiInflammatoryFats #FishMyths #PlantNutrition

Can I download this The Real Truth About Health Free 17 Day Live Online Conference Podcast episode?

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