Omgaan met emoties - deel 1 - En nu...JIJ!

What this episode covers

Om goed te kunnen omgaan met emoties is het allereerst van belang dat je ze herkent. In dit eerste deel van een tweeluik over emoties, bespreken Lianne en Rob wat emoties zijn, welke basisemoties er te onderscheiden zijn en welke patronen en afweermechanismen we vaak onbewust inzetten om weg te blijven van het doorleven van onze emoties.

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Frequently Asked Questions

How long is this episode of En nu...JIJ! - de podcast?

This episode is 22 minutes long.

When was this En nu...JIJ! - de podcast episode published?

This episode was published on November 16, 2023.

What is this episode about?

Om goed te kunnen omgaan met emoties is het allereerst van belang dat je ze herkent. In dit eerste deel van een tweeluik over emoties, bespreken Lianne en Rob wat emoties zijn, welke basisemoties er te onderscheiden zijn en welke patronen en...

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