On Body Image Issues - BOUNDLESS Fitness Frequency

What this episode covers

Having a poor body image, body dysmorphia, or simply just having a part of your body that is *not* your favorite is common in the collective right now, so we explore: What are these issues, really? Where do they come from? And what we can do about them right now, to live a more integrated and rich life For coaching inquiries, reach out at [email protected], and join the conversation on Instagram @alexarukstela. I would be so grateful to receive a 5-star rating and review from you!

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Frequently Asked Questions

How long is this episode of BOUNDLESS Fitness Frequency?

This episode is 20 minutes long.

When was this BOUNDLESS Fitness Frequency episode published?

This episode was published on November 28, 2023.

What is this episode about?

Having a poor body image, body dysmorphia, or simply just having a part of your body that is *not* your favorite is common in the collective right now, so we explore: What are these issues, really? Where do they come from? And what we can do about...

Can I download this BOUNDLESS Fitness Frequency episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.