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On Body Image Issues episode artwork

Nov 28, 2023 20 min

On Body Image Issues

from BOUNDLESS Fitness Frequency Hosted by Alexa Rukstela

Having a poor body image, body dysmorphia, or simply just having a part of your body that is *not* your favorite is common in the collective right now, so we explore: What are these issues, really? Where do they come from? And what we can do about them right now, to live a more integrated and rich life For coaching inquiries, reach out at [email protected], and join the conversation on Instagram @alexarukstela. I would be so grateful to receive a 5-star rating and review from you!

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On Body Image Issues

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How long is this episode of BOUNDLESS Fitness Frequency?

This episode is 20 minutes long.

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This episode was published on November 28, 2023.

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