On Coach Athlete Relationship Dynamics

An episode of the BOUNDLESS Fitness Frequency podcast, hosted by Alexa Rukstela, titled "On Coach Athlete Relationship Dynamics" was published on December 5, 2023 and runs 31 minutes.

December 5, 2023 ·31m · BOUNDLESS Fitness Frequency

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Summary

Everyone and their goldfish are fitness coaches these days, but what happens behind the scenes in these relationships after the client signs up? We riff on: The current coaching space and the wounded relationship dynamics we experience as a collective. The abusive and absent coach dynamic ruining fitness journeys. The delivery of "tough" love. The athlete/client's power and responsibility in these relationships. For coaching inquiries, reach out at [email protected], and join the conversation on Instagram @alexarukstela. I would be honored to receive a 5-star rating and review from you!

Episode Description

Everyone and their goldfish are fitness coaches these days, but what happens behind the scenes in these relationships after the client signs up?

We riff on:

The current coaching space and the wounded relationship dynamics we experience as a collective.

The abusive and absent coach dynamic ruining fitness journeys.

The delivery of "tough" love.

The athlete/client's power and responsibility in these relationships.

For coaching inquiries, reach out at [email protected], and join the conversation on Instagram @alexarukstela. I would be honored to receive a 5-star rating and review from you!

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