On Dating The "Self"

from The Sensitivity Doctor · host Dr. Amelia Kelley

Drs. Kelley and Jeanne explore the idea of self-care and self-improvement, emphasizing the need to know oneself, love oneself and find happiness in who you are. TakeawaysDating as an important practice to get to know and love yourself.Showing up as your best Self in relationships.Rebuilding Relationships and Self-CareUnderstanding Your Likes and DislikesFinding Stillness and Being PlayfulEstablishing Boundaries and Effective CommunicationMaking Time for YourselfEngaging in Dialogue with YourselfThe Impact of Self-Care on Relationships EPISODE LINKSDr. Amelia Kelley: About | Dr. Kelley's Books | Instagram Support this podcast at — https://redcircle.com/the-sensitivity-doctor/exclusive-content

Episode metadata supplied by the publisher feed · Published Apr 18, 2024

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On Dating The "Self"

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