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EPISODE · Aug 5, 2022 · 6 MIN

On Multitasking and Brain Health

from Be Well, Do Well. · host Amin Ahmed

In this episode, we talk about how multitasking is the least efficient way to get things done and actually is detrimental to your brain health. I show a better way to feel great while accomplishing more.

Episode metadata supplied by the publisher feed · Published Aug 5, 2022

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On Multitasking and Brain Health

0:00 6:47

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This episode was published on August 5, 2022.

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