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On Omega Fatty Acids episode artwork

Mar 22, 2019 46 min

On Omega Fatty Acids

from The Pastore Podcast Hosted by Dr. Robert Pastore

Dr. Pastore dives into Omega fatty acids and why they are so critical for overall health. Dr. Pastore covers Omega 3/6/9 and EPA/DHA/ALA, the chemical structure of these fats, where they naturally occur in foods and how they're digested, fish oil supplementation, and the most recent research regarding weight loss with Omega 3 supplementation.

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On Omega Fatty Acids

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This episode is 46 minutes long.

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This episode was published on March 22, 2019.

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