EPISODE · Jan 30, 2024 · 21 MIN
On People Pleasing In Fitness
from BOUNDLESS Fitness Frequency · host Alexa Rukstela
If you wanna hear me get heated and go on 100 rants in 20 minutes THIS IS THE PODCAST FOR YOU! People pleasing is rampant in our culture and the fitness space is no different. Here we break down what people pleasing is, why you do it, how it shows up in your fitness, and why it's holding you (and your coach) back from the best experience possible. For coaching, please click this link: https://pnz5v02cu0z.typeform.com/to/zELSfQHk
What this episode covers
If you wanna hear me get heated and go on 100 rants in 20 minutes THIS IS THE PODCAST FOR YOU! People pleasing is rampant in our culture and the fitness space is no different. Here we break down what people pleasing is, why you do it, how it shows up in your fitness, and why it's holding you (and your coach) back from the best experience possible. For coaching, please click this link: https://pnz5v02cu0z.typeform.com/to/zELSfQHk
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On People Pleasing In Fitness
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