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EPISODE · Mar 25, 2020 · 3 MIN

On Progressive Overload

from Wisdom Workout · host Daniel Sullivan

Expand, overcome, integrate

Episode metadata supplied by the publisher feed · Published Mar 25, 2020

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On Progressive Overload

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Heart Centered Revolution | Kundalini Yoga + Conscious Living Jen & Ramtin Pourvasei Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.

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This episode is 3 minutes long.

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This episode was published on March 25, 2020.

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