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PODCAST · health

Wisdom Workout

by Daniel Sullivan

I'm here to grow a healthier planet.

Publisher-supplied feed metadata · PodParley refreshed Apr 6, 2026 · Source feed

Episodes

  1. On Masculine & Feminine

    Doesn’t matter what you are, just become aware of it.

  2. On Finding A Mentor

    How did I find my mentor? Find out in today’s wisdom workout!

  3. On Origin Story

    Become aware of the script that is running your life!

  4. On Clarity

    Be transparent. Nobody is perfect, that’s what makes this fun.

  5. On Principles

    Control your life!

  6. On Success

    Go fast with people together

  7. On Opportunity

    Just fucking do it!

  8. On Novelty

    Novelty/nuance 2)-53?34 [whatever]

  9. On Flexibility

    Stay limber my friends

  10. On Deals

    Win win situations are how to become successful. Here’s why you are failing...

  11. On Pushups

    Learn balance as a pattern and extrapolate it to every area of your life.

  12. On Hobbies

    Do something you like!

  13. On Ego

    Why you NEED ego or you die

  14. On Love

    Check your reality, and truly be aware of how “love” is running your life

  15. On Power

    Let’s GO!

  16. On Goals

    Structure your life for success!

  17. On Recovery

    Work Hard Party HARDER!

  18. On Leadership

    It’s time to step up!

  19. On Why The World Is Upside Down

    “Always look on the bright side of life!” There is massive opportunity right now, so shift your perspective and accept the growth!

  20. On Progressive Overload

    Expand, overcome, integrate

  21. On ice cream

    Today I ate ice cream

  22. On Goals

    How to crush it. YouTube version here: https://youtu.be/884c_H9dMb0

  23. On Preparedness

    Don’t be stupid

  24. On MEMES

    Mehmehs are important

  25. On Cognitive Biases

    Why you are DEUSIONAL

  26. On Panic

    Extreme belief that everyone is going to die. You ALL are going to die!

  27. On Momentum

    It’s TIME!

  28. On Habits

    Get it!

  29. On Self Care

    Let’s go!

  30. On NPC’s

    Are you an NPC?

  31. On my gym

    I’m recording a podcast a day no matter what

  32. On idk

    🖕 u

  33. On Achievement

    This is how you truly become successful. Plain and simple. Instagram @daniel.sullivan tiktok @thewellbeingwarrior

  34. On B.S.

    You are failing in life because of your belief systems!

  35. On Growth

    On today’s wisdom workout I talk about why you should focus on getting ONLY 1% better per day. https://youtu.be/44UdbistC4U

  36. On Cravings

    @daniel.sullivan on Instagram. @thewellbeingwarrior on TikTok.

  37. On Momentum

    Take off like a rocket! 🚀🚀

  38. On Presence

    The present is the gift.

  39. On Habits

    Make your beds!

  40. On Perfection

    Fuck your littlenperfect world

  41. On Identity

    How to become the best version of yourself.

  42. On Consistency

    Just do it. Reach out to me when you do, @daniel.sullivan on instagram.

  43. On Depression

    If you need help, call a suicidal hotline first. If you’re just depressed and not suicidal, reach out to family. If you don’t have anyone you can reach out to, please reach out to me @Daniel.sullivan on Instagram.

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ABOUT THIS SHOW

I'm here to grow a healthier planet.

HOSTED BY

Daniel Sullivan

CATEGORIES

Frequently Asked Questions

How many episodes does Wisdom Workout have?

Wisdom Workout currently has 72 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Wisdom Workout about?

I'm here to grow a healthier planet.

How often does Wisdom Workout release new episodes?

Wisdom Workout has 72 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Wisdom Workout?

You can listen to Wisdom Workout on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Wisdom Workout?

Wisdom Workout is created and hosted by Daniel Sullivan.
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