On Running and the Alter G with Guest Shawne Flaherty

In this episode, we have the pleasure of welcoming our special guest, Shawne Flaherty, who will share her inspiring journey of embracing the world of running. Running represents more than just a physical feat in her life; it serves as a profoundly positive outlet for her both mentally and physically.During our conversation, Shawne will candidly discuss some of the challenges she has encountered on her running journey, which at times led to setbacks. Through these trials, she discovered a newfound appreciation for the Alter G Treadmill, a revolutionary rehabilitation tool, which played a pivotal role in her recovery process. Join us as we delve into Shawne's captivating running journey and explore the transformative impact of Alter G training on her life.Support the showFollow on Spotify/Apple Podcasts for regular inspirational stories and pain-free living tips. We appreciate you!This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider regarding any medical concerns.