On Tending with Carrie Cox & Tanya Levy

Send Mara a quick text love note here!Today’s very special episode features two brilliant women I have been honored to work with over the past couple of years, Tanya Levy and Carrie Cox. During the interview, Tanya and Carrie share fantastic examples and real life anecdotes of how they care for themselves as they navigate their daily lives. From motherhood to boundary setting to honoring the creative process, this conversation highlights the transformation, ease, and messiness that happens when you begin prioritizing your own care and making space for yourself in your life.Tune in to hear us explore…Motherhood, boundaries, and having conversation about needs with our childrenRelaxing your expectations and allowing your needs to guide youThe magic and power of devoting yourself to being present instead of perfectHealing your relationship with your inner criticJoin TendDuring our conversation we refer to my 9-month online circle, Tend, which is currently open for registration! Dance on over here to check out the details and claim your seat for the next round.Love Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review.Really love Needy? Join the Needy Podcast Inner Circle! Special treats, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.My BEST tools, matched to exactly what you need. Take the [free] needs quiz: needsquiz.com