EPISODE · Dec 20, 2021 · 53 MIN
On the Art of Yoga Nidra for Healing, A Conversation with Nikki Dean (Episode #24)
from Omni Mindfulness · host Shilpa Lewis
Nikki is a wellness expert and self-care specialist who is passionate about helping others change thoughts and habits that keep them stuck in order for them to live in the graceful flow of life. And today, we are getting a special treat. This is a slightly longer episode because Nikki will be guiding us through a beautiful meditation.She has been teaching yoga, meditation, and mindfulness internationally since 2003, with students ranging from cancer patients to professional athletes.She's also a certified Yoga Nidra teacher, a Master Mindset Coach and Motivational Speaker, a Cancer Exercise Specialist, and holds a degree in Communications from Cornell University.Originally from New York, Nikki has traveled the world, living in San Francisco, Israel, Spain, and New Zealand, but found that Lake Tahoe, CA is her true home.So find yourself a comfortable, quiet space in which you can be in stillness and calm and treat yourself to a beautiful meditation.You can find Nikki on: Instagram: @NikkiDeanLifeEssentials Email: [email protected]>> Enjoyed this episode? Click here to LEAVE A REVIEW and Click here to receive my FREE Morning Meditation Routine GuideStaying sharp outside & grounded within?Live a mindfully integrated life. 2 free spaces for the spiritual solopreneur.Amplify You™ Masterclass — practical AI skills for visibility and business:Collective Consciousness Circle — pause, meditate, reconnect What's really running underneath — inside you, and inside your business?Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work.✨ The conversation doesn't stop here AI strategy. Mindfulness practice. And a lot more than fits in an episode.👉 Subscribe to the OmniMindfulness™ Newsletter
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Nikki is a wellness expert and self-care specialist who is passionate about helping others change thoughts and habits that keep them stuck in order for them to live in the graceful flow of life. And today, we are getting a special treat. This is a slightly longer episode because Nikki will be guiding us through a beautiful meditation. She has been teaching yoga, meditation, and mindfulness internationally since 2003, with students ranging from cancer patients to professional athletes. She's a...
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On the Art of Yoga Nidra for Healing, A Conversation with Nikki Dean (Episode #24)
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