EPISODE · May 16, 2023 · 1H 5M
"On the Clock" Workout Ideas w/ Dan John
from The Pat Flynn Show
Pat and Dan love "on the clock" routines. In this episode, they share some of their favorite timed workouts. Also check out EMOM EXTREME -- the ultimate collection of "every minute, on the minute" kettlebell workouts -- at http://www.chroniclesofstrength.com/emomextreme
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"On the Clock" Workout Ideas w/ Dan John
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This episode was published on May 16, 2023.
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