On The Topic Of Programming... - Weightlifting House

What this episode covers

After we discuss Glenn's curry, we get onto the topic of programming. We discuss how his programming for athlete Ed Maxwell has changed upon meeting Ed and watching him lift. We also talk about ways to strengthen weaknesses, how to spot a weakness visually, and also the utility of sets of 5 in the snatch and clean. Finally we take a few questions from snapchat - WL_House

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Frequently Asked Questions

How long is this episode of Weightlifting House?

This episode is 1 hour and 6 minutes long.

When was this Weightlifting House episode published?

This episode was published on January 22, 2018.

What is this episode about?

After we discuss Glenn's curry, we get onto the topic of programming. We discuss how his programming for athlete Ed Maxwell has changed upon meeting Ed and watching him lift. We also talk about ways to strengthen weaknesses, how to spot a weakness...

Can I download this Weightlifting House episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.