On Wednesdays, We Eat Carbs: Why Carbs Are Actually Fetch! 🍝

from Take care of Your Body by Ry · host Rylin Rossano

In this so fetch episode of Take Care of Your Body by Ry, we’re diving into the world of carbs, dietitians, and sports nutrition with the amazing Registered Dietitian, Katie! Based in California, Katie specializes in sports nutrition and is dedicated to helping athletes level up their performance and find balance through optimized nutrition. Join us as we chat about why carbs are actually a must (yep, they’re not the enemy!), the magic of working with a dietitian, and what it really means to be a sports RD. Get ready to break down some myths, sprinkle in some Mean Girls energy, and learn why on Wednesdays—and every day—we eat carbs! 🍝💪✨ for more of me checkout @recipesbyry on insta https://www.instagram.com/recipesbyry?igsh=MXN6NXVlYW1vbDhoaQ%3D%3D&utm_source=qr

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This episode is 46 minutes long.

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This episode was published on October 30, 2024.

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