One bad day / week doesn’t make you a failire
from The Reset Method - Keeping Nutrition Simple Hosted by Gav & Leigh
Most personal trainers won’t let you see their bad days but I think it’s a bad thing. We all have bad days and weeks. We all go through times when things don’t go to plan. A bad day doesn’t ruin long term goals, just dust yourself down and keep going
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This episode is 8 minutes long.
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This episode was published on January 21, 2020.
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