One Breath to Find Your Center & Learning to Negate Self-Talk

from Inspired Mind · host Machel Shull

One Breath to Find Your Center & Learning to Negate Self-Talk. One deep breath in, exhale out to regain control at any moment; plus become aware of self negative talk & find forgiveness for when we make mistakes.

Episode metadata supplied by the publisher feed · Published Jun 18, 2026

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One Breath to Find Your Center & Learning to Negate Self-Talk

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This episode was published on June 18, 2026.

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