One Foot in Front of the Other

from Now By Creative Yoga · host Cara Meade

In this episode, Zack Beavin, a running specialist from John's Run Walk Shop shares how running (or walking) can lead to mindfulness. Join us as we explore running and walking with mindfulness and meditation. www.johnsrunwalkshop.com

Episode metadata supplied by the publisher feed · Published Oct 1, 2020

Embed this episode

Attribution link and audio player

Ready to play

One Foot in Front of the Other

0:00 21:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Now By Creative Yoga?

This episode is 21 minutes long.

When was this Now By Creative Yoga episode published?

This episode was published on October 1, 2020.

Can I download this Now By Creative Yoga episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!