One Grateful Mile - Mark White

One Grateful Mile, has connected hundreds of runners from over 50 different countries - through the power of gratitude running. The appeal of the One Grateful Mile is in its simplicity of practice that can be incorporated into any training run: think of something or someone to dedicate at least one (or more) training miles to. rungrateful.com Topics: See Show Notes at www.consummateathlete.com for links Check out our Book: Becoming a Consummate Athlete https://amzn.to/36B1Wat Support the Show: a) Share an episode or post you like b) Rate & review C) Donate at www.wideanglepodium.com/donate