EPISODE · Feb 22, 2026 · 1 MIN

One Minute Meditation

from Whispers of Light Meditations by Jodi Auxier · host Jodi

Send us Fan MailThis one-minute meditation is a gentle pause in the middle of your day — a soft place to land, breathe, and reconnect with yourself. In just sixty seconds, you’ll experience the calm, grounding presence that longer meditations can offer. It’s a simple, heart-centered glimpse into what it feels like to come home to yourself.

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This episode is 1 minute long.

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This episode was published on February 22, 2026.

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