Whispers of Light Meditations by Jodi Auxier

PODCAST · health

Whispers of Light Meditations by Jodi Auxier

Whispers of Light Meditations by Jodi Auxier offers calming, heart-centered guided meditations for anxiety relief, self-love, grounding, and inner peace.Each episode is designed to help you slow down, quiet the outside noise, and reconnect to your inner strength and softness. Perfect for morning intention setting, evening wind-down, or whenever you need a reminder that you are enough just as you are.Join me for free meditations on https://insighttimer.com/

  1. 20

    Fall In Love With Yourself-Exactly As You Are

    Send us Fan MailA gentle guided meditation to help you fall in love with yourself-just as you are. This practice invites you to soften into the present moment, and reconnect with your inner strength, wisdom, and becoming. Come home to yourself.

  2. 19

    You Are Braver Than You Know-You Are A Miracle Unfolding LM

    Send us Fan MailA gentle meditation when everything feels hard even when you are trying to be brave. This practice offers a quiet space to breathe, soften, and to remember that even being here right now is an act of courage. You are held, supported, and braver than you know.

  3. 18

    Wherever You’re Going: A Car Ride Meditation

    Send us Fan MailTake a few moments to reset and reconnect, no matter where you’re headed. This guided car ride meditation helps you arrive feeling calm, grounded, and present—whether you're dropping off your child, heading to work, or stepping into something new. Let this be your space to breathe, soften, and come back to yourself along the way.

  4. 17

    A Season Of Renewal Meditation

    Send us Fan MailA gentle, grounding meditation to support you in staying committed to yourself-one breath, one moment at a time. Rooted in the energy of renewal, this practice invites you to release pressure, honor your pace, and trust yourself exactly where you are.

  5. 16

    Breath in Love, Exhale Light

    Send us Fan MailThis calming meditation invites you to soften, receive the beauty around you, and reconnect with the steady, powerful presence within. Let yourself feel held, grounded, and deeply supported in this moment.

  6. 15

    Comfort Within-Come Home to Your Light

    Send us Fan MailA gentle, heart-centered meditation to remind you that you are safe, supported, and enough just as you are. Soften into the present moment, reconnect with your inner light, and find comfort within yourself. This is your space to return, breathe, and simply be.

  7. 14

    Peace In The Unknown-A Meditation for Service Members & Loved Ones

    Send us Fan MailThis guided meditation is a gentle space for service members, families and loved ones who carry so much in times of uncertainty. Through gentle breath and visualization, you'll be guided to release tension, soften fear, and to reconnect with a quiet sense of peace within. To hold the feeling that you are not alone, to rest, pause and to connect to the steadfast light within.

  8. 13

    Remember Your Worth

    Send us Fan MailIn this gentle meditation, you are invited to pause, soften, and reconnect with the truth of your worth. As you settle into your breath, you’ll open your heart to receiving love, compassion, and the beauty that surrounds you. This is a moment to remember who you are and to trust the quiet wisdom and love already living within you.

  9. 12

    Remember the Love Of Who You Are

    Send us Fan MailIn this one-minute meditation, pause and reconnect to the love within you. Let your breath guide you back to your heart and the truth of who you are. Even one mindful minute can bring you home to yourself.

  10. 11

    Return to Wonder: A Firefly Meditation

    Send us Fan MailTake a gentle pause and reconnect with the quiet magic within you. In this 7-minute meditation, we slow down together and arrive fully in the present moment. Through calming breath and a soft visualization of glowing fireflies lighting up the peaceful night sky, you’ll be gently guided back to that beautiful childlike sense of wonder.  Settle in, take a breath, and allow yourself to return to wonder.

  11. 10

    You Are A Miracle-Self Trust

    Send us Fan MailThis meditation is a gentle reminder that you are a miracle — completely unique, deeply needed, and worthy of your own trust and love. Through breath, visualization, and empowering words (including an inspiring reflection from Zanna Keithley), you’ll reconnect to your inner strength and the quiet knowing that you are exactly where you’re meant to be. Come home to the warmth of your own beautiful light. 

  12. 9

    One Minute Meditation

    Send us Fan MailThis one-minute meditation is a gentle pause in the middle of your day — a soft place to land, breathe, and reconnect with yourself. In just sixty seconds, you’ll experience the calm, grounding presence that longer meditations can offer. It’s a simple, heart-centered glimpse into what it feels like to come home to yourself.

  13. 8

    You Are Right On Time

    Send us Fan MailThis meditation gently invites you to come home to yourself, exactly as you are, resting in the truth that you are right on time. Through breath, soft reflection, and heart-centered imagery, it creates a tender space to release expectations and reconnect with your inner light.

  14. 7

    Let The Light In

    Send us Fan MailThis meditation takes you on a journey of discovering your own light, trusting that you are right on time. The self discovery of trusting that you are the one guiding yourself softly gently with your own light.

  15. 6

    Infinite Wisdom-Believe In Yourself

    Send us Fan MailA gentle meditation that guides you back to your breath, your inner wisdom, and the deep truth that everything you need is already within you. It's an invitation to let go, reconnect, and believe fully in yourself.

  16. 5

    Choosing Love, Peace And Hope

    Send us Fan MailThis meditation is a gentle invitation to return to yourself and the steady presence already within you. Through breath, kindness, and quiet imagery, you'll be guided to embody love, hope, and peace in your body. 

  17. 4

    You Are Not Alone

    Send us Fan MailWhen your mind feels overwhelmed or caught in a spiral, this gentle meditation invites you to pause, breath and remember that you are not alone. Through soft breath awareness and compassionate presence, you will be guided back to a feeling of safety, connection, and worthiness just as you are.

  18. 3

    Come Home To The Love Within

    Send us Fan MailCome Home To The Love Within is a gentle-heart centered meditation that guides you back to the steady, unconditional love already living inside you. Through breath, visualization, and soft affirmations, you're invited to release the outside noise and build a sanctuary of self-trust and self-compassion.

  19. 2

    You Are Complete Just As You Are

    Send us Fan MailThis gentle meditation is a loving reminder that you are complete just as you are. It invites you to pause, release what you're carrying, and rest in the space between your breath and your thoughts. Through softness, reflection, and grounding, you're guided to trust where you are, even in the moments of overwhelm or new beginnings.

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ABOUT THIS SHOW

Whispers of Light Meditations by Jodi Auxier offers calming, heart-centered guided meditations for anxiety relief, self-love, grounding, and inner peace.Each episode is designed to help you slow down, quiet the outside noise, and reconnect to your inner strength and softness. Perfect for morning intention setting, evening wind-down, or whenever you need a reminder that you are enough just as you are.Join me for free meditations on https://insighttimer.com/

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