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What this episode covers

In this episode you discover two new research studies showing the importancee of connection to friends and family on longevity, happiness, and physical wellbeing.---Resources:"Strong Social Bonds May Literally Slow Aging at the Cellular Level". SciTechDaily.com. Link: https://scitechdaily.com/strong-social-bonds-may-literally-slow-aging-at-the-cellular-level/"Cumulative social advantage is associated with slower epigenetic aging and lower systemic inflammation". ScienceDirect.com. Link: https://www.sciencedirect.com/science/article/pii/S2666354625001541?via%3Dihub"Being Organized Among Personality Traits That May Help You Live Longer, New Study Finds". NiceNews.com. Link: https://nicenews.com/health-and-wellness/personality-traits-longevity/---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] information:Recording and initial edits with Twisted Wave. Additional edits with Soften and Auphonic. Final edits and rendering with Hindenburg Pro. Microphone: Fifine T1.---Keywords:stress, stress_relief, joy, health, optimum_health

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Frequently Asked Questions

How long is this episode of Happiness Mindset?

This episode is 9 minutes long.

When was this Happiness Mindset episode published?

This episode was published on December 6, 2025.

What is this episode about?

In this episode you discover two new research studies showing the importancee of connection to friends and family on longevity, happiness, and physical wellbeing.---Resources:"Strong Social Bonds May Literally Slow Aging at the Cellular Level"....

Can I download this Happiness Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.