One Push-Up, One Sit-Up, One Pull-Up

The story picks up where we left off at the end of Season One. It's January 1, 2017 and Eric begins to come into his own as a single man. He has a high-visibility job and he realizes he has more time on his hands than he's had in over a decade. What he does with both become the key factors that determine his year and the rest of his life.In this episode he addresses:being a divorced dadliving an expectation-free lifewhat it means to be a leaderself-care and health and wellness-----------------------------Listen to You Are Worthy: A Guided Meditation at epayne.me/worthy This meditation is available free of charge until April, 13, 2020.Download your Free 60 Minutes of Self-Care worksheet pack, please visit epayne.me/self-care It makes a great companion to the above meditation.-----------------------------Check out podcast merch at: epayne.me/podmerchTo learn more about the show visit datingafterdivorce.guide and follow me on Instagram @ericlpayne to see what I'm up to behind the scenes.Have a question for me? Click here and ask away or email me at info[at]datingafterdivorce[dot]guide. I may feature it as a topic in a future episode.