One Simple Shift to Stop Hating Mondays as a Small Business Owner episode artwork

EPISODE · Mar 2, 2026 · 17 MIN

One Simple Shift to Stop Hating Mondays as a Small Business Owner

from Six Figure Brand®

I spent over a decade dreading Mondays and honestly, I thought that would change when I quit my 9-to-5.Spoiler: it didn't. In fact, it got worse.Even though I was running my own business, doing work I loved, with total control over my schedule… I was still hitting snooze on Monday mornings. Still feeling that Sunday night dread. Still starting every week already feeling behind.And I finally realized: I had left corporate, but I never actually changed the way I was working. I just became my own terrible boss.In this episode, I'm breaking down the one simple shift that transformed my Mondays from the worst day of the week to the day I actually look forward to most. (Hint: it wasn't "just take Mondays off" or "change your mindset.") I'm sharing why we're conditioned to hate Mondays, why leaving your 9-to-5 doesn't automatically fix that, and the exact schedule changes I made that helped me fall back in love with my business.If you're tired of the Sunday scaries and wondering why running your own business still feels like a grind, this one's for you.👉 In This Episode, You’ll Learn:Why we've been conditioned to dread Mondays and why it doesn't go away when you leave corporateThe mistake I made when I left my 9-5 that caused me to start every week feeling "already behind"Why I stopped taking calls and doing client on MondaysWhat I actually do on Mondays now and why I look forward to themHow prioritizing my own business first has made me a better service provider to my clientsA challenge: what can you stop doing on Mondays (or whatever your first workday is) to feel more energized?🎧 Tune in for a honest (and easy) look at how to design your work week in a way that actually feels good instead of like corporate 2.0.🔗 Links & Resources:➡️ Follow me on Instagram @spechtand.co➡️ Book Your Stand Out Brand Strategy Session (use code SFBPOD for $100 off)➡️ Book A Brand ChatThe Stand Out Brand™ Audit is an AI powered guided audit that shows you exactly what’s working, what’s not, and how to strengthen your brand using my proven Stand Out Brand™ System.If you’ve been feeling like your brand needs a little love, but you’re not sure where to start, this tool will give you clear next steps to move your brand forward with purpose in 10mins or less!Get started here!

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I spent over a decade dreading Mondays and honestly, I thought that would change when I quit my 9-to-5. Spoiler: it didn't. In fact, it got worse. Even though I was running my own business, doing work I loved, with total control over my schedule… I was still hitting snooze on Monday mornings. Still feeling that Sunday night dread. Still starting every week already feeling behind. And I finally realized: I had left corporate, but I never actually changed the way I was working. I just became my...

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One Simple Shift to Stop Hating Mondays as a Small Business Owner

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