One-Word Affirmations to Create Calm and Emotional Balance episode artwork

EPISODE · Jan 9, 2026 · 4 MIN

One-Word Affirmations to Create Calm and Emotional Balance

from Quick and Easy Stress Relief · host Stephen Carter

Anxiety, anger, frustration, and stress tend to build as your day progresses.  In this episode, you discover a simple way to apply one-word affirmations to keep stress low as you maintain emotional balance through the day.---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] information: Recording and initial edits with Twisted Wave. Additional edits / processing with Audacity, Soften, Amadeus Pro, Hush, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8 with windscreen.---Keywords: anger, stress, relaxation, anxiety, emotional_balance,

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