One-Word Affirmations to Create Calm and Emotional Balanc...

What this episode covers

Anxiety, anger, frustration, and stress tend to build as your day progresses. In this episode, you discover a simple way to apply one-word affirmations to keep stress low as you maintain emotional balance through the day.---Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] information: Recording and initial edits with Twisted Wave. Additional edits / processing with Audacity, Soften, Amadeus Pro, Hush, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8 with windscreen.---Keywords: anger, stress, relaxation, anxiety, emotional_balance,

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Frequently Asked Questions

How long is this episode of Quick and Easy Stress Relief?

This episode is 4 minutes long.

When was this Quick and Easy Stress Relief episode published?

This episode was published on January 9, 2026.

What is this episode about?

Anxiety, anger, frustration, and stress tend to build as your day progresses. In this episode, you discover a simple way to apply one-word affirmations to keep stress low as you maintain emotional balance through the day.---Host: Stephen Carter -...

Can I download this Quick and Easy Stress Relief episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.