Online Fitness - Getting Started - with my guest Lisa Pazzano

I am so excited to have my first guest on the show. Lisa Pazzano, is an incredibly brilliant fitness specialist who has working in fitness and with clients for over 20 years. Her passion and knowledge comes through everything she teaches and coaches, from her many fitness classes to working one-on-one with her personal training clients. Her own transformation in her own health and fitness has also sparked amazing results in all those she trains and coaches. Today, Lisa is sharing her transition into online fitness, motivating and inspiring those who attend her classes online and she will be sharing her special promo that is happening until the end of January. You can check out all Lisa is offering at her website: www.lisasonlinefitness.com. You can reach Lisa by her email at: [email protected] this episode resonated, it may be because you're noticing where you’ve been overriding yourself.Self-override keeps the nervous system in survival mode.Interrupting the pattern is where self-trust begins.If you're ready to take the first step, start with the free Reset & Rise experience.And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.You’ll find the links in the show notes.Remember:You don’t need to push harder.You need to listen sooner.