Ontario Schools Benefit from The Yoga Project

The Yoga Project brings mindfulness, yoga and self regulations tools to schools throughout York and Simcoe, Ontario.Join us as we chat with The Yoga Project founders, Vanessa Miniaci and Jessica Monkcom, to learn what has inspired them to share yoga in schools, some of the difficulties they have faced and how their passion and enthusiasm for youth mental and physical health inspires them to educate and empower kids and teens through yoga everyday.Watch here to see a video of the work being done. Support the show