Oops! I Overreacted!

In this episode of Life Coach In Your Pocket, Rachel explains why you might feel like you overreacted to a situation. What’s more, she’ll teach you how to overcome that overreaction! You will learn the purpose of each individual negative emotion, and what questions you can ask yourself to help you start feeling more positive emotions more often. And bonus: Rachel gives her unsolicited advice for better goal setting! If you found this episode helpful, leave a review below and share this episode with a friend. Shoot Rachel an email at [email protected] And follow Rachel on Instagram:

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Oops! I Overreacted!

0:00 52:27

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Life Coach In Your Pocket?

This episode is 52 minutes long.

When was this Life Coach In Your Pocket episode published?

This episode was published on February 27, 2023.

Can I download this Life Coach In Your Pocket episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.