Op weg naar de duomarathon: twijfels, doorzetten en 15 km...

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De Two Rivers Duomarathon komt nu écht dichtbij! In deze aflevering neem ik je mee in mijn laatste weken van training. Het was geen makkelijke weg - ik kreeg zelfs te horen dat ik het misschien beter niet kon doen vanwege de belasting. Maar ik heb geluisterd naar mijn lijf, mijn plan bijgesteld en deze week een succesvolle 15 km gelopen. Hoe ik dat heb aangepakt en hoe ik me nu voel in deze laatste fase? Dat hoor je in deze persoonlijke update, mijn laatste check-in voordat ik aan de start sta!------------------------------------------Persoonlijk Voedingsberekeningsplan:https://www.jerneylooijen.nl/persoonlijke-voedingsberekeningAthletes Arena:https://www.jerneylooijen.nl/athletes-arena------------------------------------------Dankjewel voor het luisteren. Ik vind het te gek als je deze podcastaflevering deelt in jouw netwerk of deze podcast ⭐️⭐️⭐️⭐️⭐️ geeft als je ‘m graag luistert. Vergeet bovendien niet om abonnee te worden als je geen aflevering wilt missen.Laten we online connecten:INSTAGRAM: ⁠www.instagram.com/jerneylooijen.nl⁠LINKEDIN: ⁠www.linkedin.com/in/jerneylooijen⁠Wil je reageren, heb je nog een vraag of heb je interesse om te werken met Jerney? Stuur Jerney dan een DM op Instagram of mail naar: [email protected]

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How long is this episode of Every Body Healthy Podcast?

This episode is 25 minutes long.

When was this Every Body Healthy Podcast episode published?

This episode was published on March 14, 2025.

What is this episode about?

De Two Rivers Duomarathon komt nu écht dichtbij! In deze aflevering neem ik je mee in mijn laatste weken van training. Het was geen makkelijke weg - ik kreeg zelfs te horen dat ik het misschien beter niet kon doen vanwege de belasting. Maar ik heb...

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