Open Awareness Meditation

from The Courageous Path Hosted by Rachel Horton White

This meditation is on developing the skill of open awareness, of mindfulness in our environment of sounds, sights, smells, tastes and feelings. This is an important practice in honing our ability to be in the world in a nonjudgmental, present way. If you liked this meditation, you can learn more about me, Rachel Horton White, and my intuitive coaching at www.soulfulworkconsulting.com.

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Open Awareness Meditation

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How long is this episode of The Courageous Path?

This episode is 18 minutes long.

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This episode was published on July 24, 2018.

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