PODCAST · education
The Courageous Path
by Rachel Horton White
I am a seeker of truth, intuitive counselor, hypnotherapist, and homeschooling mother. I created this podcast to share with you guided meditations to help us quiet our minds and find the courage to access our true, inner selves for our expanded consciousness and collective healing. I also share some past interviews I've done with inspiring and brave people. I'm also the founder of Soulful Work Intuitive Consulting. I recently published a guidebook, called Tools for the Awakening Soul. Music is by my talented husband Chris Kemp White (https://chriskempwhite.com/). You can learn more about me at www.soulfulworkconsulting.com, for free handouts, meditations and the guidebook Tools for the Awakening Soul, to help you to release, expand and just feel better. I hope you enjoy.
Episodes
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Integrating Energetic Parts Meditation
This is a meditation to connect with any parts that are in conflict, especially those held blockages in our energy centers or our chakras. We are taking the time to connect with those parts. When ask them what they need, why they’re there and what job they’re doing for us, we can uncover what’s...
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Intuitive New You Meditation
This is a meditation called Intuitive New You I did a few months ago to help you receive answers to questions you have about how to proceed in your life. It’s amazing what comes up when we just pause and listen to the subconscious mind (to our higher selves). It’s then just about actually doing...
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Meditation: Energy Clearing and Future Self with Ganesha and Lakshmi
This meditation will help to clear away old, stuck stuff that is ready to be removed from your body, to make way for the lighter, freer future self just waiting for you. In this meditation and musing, we work with the energy of Ganesha, the remover obstacles. With his gentle guidance, we do some...
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Messages From The Earth Meditation
This is a meditation that connects us with an element of the Earth that conveys a message of the Earth, and of the nature spirits of the indigenous ones, for us. This is based on an experience I had in the Grand Canyon with the powerful energies there. I hope you enjoy. ---- Merging the spiritual...
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Psychic Surgery Meditation
This is an Energy Clearing/Psychic Surgery Meditation to clear out our energy fields from the gunk and debris of the external world. With the loving energy of multi-dimensional beings (Arcturians), we allow in silvery blue/gray light to suck out what doesn't belong, and allow the tears and rips…
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Unconditional Love Meditation
In this meditation, we shed the layers of the human condition to remember that we are Divine beings. We come into the remembrance that we are one with Source, with God. When we say "I Am" we remember that we are that love of the Creator. The core of this light is unconditional love that we invite...
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Spirit Guide Meditation
Going inward for answers of how to proceed in our own lives, and then how to be of service to the collective is what I personally try to practice and what I share with clients. It's about tapping into with our intuition to guide us forward, the best source of wisdom there is. In this meditation,...
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8-Minute Silent Meditation
Sometimes we just need quiet to train our minds to let go of thought. Enjoy this (mostly) silent meditation to focus on breath, let go of thought and bring in light. So simple, so basic. This is how we train our minds to open to our Higher Selves and activate our intuition! ---- Merging the...
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Inner Light With Earth Meditation
This is a meditation on Inner Light for the Earth. In order to integrate all the light that we are being flooded with, we have to allow the dense energies (in the form of old beliefs or traumas) in our bodies to surface so they can be transmuted and cleared, making space for all the light. With…
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Connecting With Source Meditation
The light of Source lies in the space between our thoughts. When we can take time for stillness, we find flow within the peace that is there. It’s hard to put words to describe this, as you know… it’s more of a feeling. This short Connecting with Source meditation will help you feel that light...
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Universal Peace Meditation
We need as many of us as possible to bring in light, to share that light and to be that light. This is a meditation to anchor the light in our local communities and in the world to ease the suffering of all sentient beings on the planet right now. ---- Merging the spiritual with the real world,...
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Clearing Shadows Meditation
This is a meditation on Clearing the Shadows Within - we bring in light and our higher guidance to help us remove the low-vibrational energies in our bodies and replace them with light - psychic surgery! Hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps...
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Manifesting The Flow Of Abundance Meditation
Abundance is a natural state of being, and when we learn about how to align our vibration with that which we seek, with the Law of Attraction/Resonance, we can manifest our deepest desires. It can take time to clear Ego-based negative thoughts and beliefs, but it can be done. It’s all about...
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Meditation: Transmuting Anger with Kali
This is a meditation to identify, process and release anger with the energy of the Divine goddess Kali. With her blue light, we tunnel into the emotion and uncover its layers. We begin to help the core center (often the inner child) heal. When we think of someone who is angry, we think of someone...
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Energy Clearing Meditation
In this meditation, we clear out any heavy or stuck energy that has been held in the body and replace it with light and with a vision of ourself feeling good and strong. This is a powerful way to bring in healing by releasing what is not for our highest good. ---- Merging the spiritual with the...
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Astral Travel Meditation
I had an interesting experience a while back of being guided by an archangel into different dimensions filled with light. I was told it was an attunement to higher states of vibrational consciousness. In this meditation, we are guided to similarly receive an activation from light beings and…
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Managing Pain Meditation
Many people deal with physical pain on a regular basis. It can be hard to function when one's body is feeling such discomfort. The good news is that something can be done about this. It starts with learning about aligning the mind to help heal the body, through positive visualization, stress...
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Accepting Emotions Meditation
We have been taught to avoid feeling things that don’t feel good. And the past few years we have been through a collective trauma. We need to heal and allow ourselves to learn from whatever is coming up, In accordance with our soul learning, to expand into higher states of consciousness and to…
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Meditation: Serenity Prayer With Saint Francis of Assisi
When we are asked to just sit back and wait for others to move through their personal pathways of growth, and to just accept where they are at, even if it feels uncomfortable and sad for us, we are pushed. We are stretched. Some of us Type A personality types like to take action to make things...
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Meditation: Gratitude With Archangel Metatron
Archangel Metatron is the archangel who sits at the top of the Tree of Life, and helps open the Akashic Records. In this meditation on gratitude, we work with the light and sacred geometry (Metatron's Cube) of Archangel Metatron, clearing our chakras, purifying our lightbodies of sludge/energy…
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Lion's Gate Portal Of Awakening Meditation
This is a meditation recorded live on the 8/8/22 Lion's Gate portal. The light that we received during this time was powerful, and allowed us to tap into our highest and best selves. In this meditation, you will be able to view your future self in higher dimensional spaces, and then write, to...
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Full Moon Energy Clearing Meditation
This is a guided meditation recorded on the full moon to clear away unwanted energy that does not belong in our bodies. We invite in the gentleness of Archangel Haniel and the energy of the flowers and sun to remove low-vibration energies, replacing them with light and flower protection. ----...
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Flower Activation Summer Solstice Meditation
This is a meditation for the Summer Solstice, but can be used anytime. Invoking the high vibration of flowers (especially chamomile as a flower essence), you receive an activation with the 5D light we are basking in on the planet at this time! ---- Merging the spiritual with the real world…
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Galactic New Earth Meditation
This is a meditation, called Galactic New Earth Meditation, for lightworkers who are moving into 5D and anchoring light. Our galactic, multi-dimensional friends are here helping guide us forward, bathing us and the planet in light. With that light, we are guided through our hearts toward the New...
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Sacred Boundaries with Mary Magdalene Meditation
This is a meditation with the loving energy of Mary Magdalene, powerful Divine Feminine energy I feel a lot these days. Her vibration is very closely linked with Jesus, and together they are the human embodiments of the Divine Masculine and the Divine Feminine. Together with Mary Magdalene, we...
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5th Dimensional Visualization Meditation
This is a meditation to anchor in a new 5th dimensional consciousness. We will be pulling in light from our galactic friends and through the Christed self, for the healing of our Earth into a new way. --- Merging the spiritual with the real world, Rachel Horton White helps people release negative...
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Reprogram Money Beliefs Meditation
As fears about having enough often hold us back from doing what our souls long for, it can be helpful to reprogram our money beliefs. Doubts/fears around money are very important, as the "money stories" need to be cleared so we can be free to live in freedom and joy! When we learn to trust and...
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Christed Light Meditation
Now, more than ever, we need to anchor in Light. And that light is of the highest vibration of love, of the Christed one, the Christed self, the Christ-consciousness. Remember that ANYTHING that causes fear is not in our highest good. And I mean anything. Yes, we can be vigilant to keep ourselves...
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Arcturian Activation Meditation
This is a DNA activation and energetic healing meditation that channels Arcturian energy to help us align and clear. Arcturians are higher-dimensional beings of pure light and of a very high vibration, who helped seed the human race, and their love is infinite and so healing. (These Arcturians…
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Guided Meditation: Rising Above Toward New Earth
We can align with the vibration of the Earth to rise above the fray of the 3D heaviness, much like the sap rising above and through the veins of a tree.🌳 In this meditation, we come into our higher selves, observing our human experience. We then can observe how each soul on this planet…
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Divine Feminine Meditation
For years, the Divine Feminine has been suppressed, removed, mocked and vilified in almost every mainstream aspect of the modern world, especially in religion. Now, we are being asked to remember the Divine Feminine, which is our true essence as creators. Gaia, Mother Earth, Shakti, Kali, Mother...
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Archangel Raguel Harmony and Heart Linking Meditation
When we bring in light to our hearts, in a circle of light with other souls, we energetically connect with other humans and clear up any negative energy of conflict, judgment or condemning between us. With so much division among people (politically and philosophically), finding common ground is...
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Grief And Loss Meditation
Many of us are experiencing a form of collective trauma right now. As our 3D world is being dismantled, this means a loss of our old world. This can bring up a lot of emotions - anger, fear and sadness in particular. These are part of the grieving process, When we allow ourselves to fully...
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Inner Stillness With The Buddha Meditation
This meditation will help you connect with the energy of the Buddha, a wise Ascended Master who shares a message of inner stillness, self-love and peace. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools...
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Communicating Our Truth with Archangel Gabriel Meditation
This meditation helps us connect with the energy of Archangel Gabriel. The energy of this archangel, which is both a masculine and feminine energy, is about communication, fertility and truth. Gabriel is the messenger of God and is the first angel mentioned in the Bible, and also communicated…
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Ancestral Healing Meditation
This is a meditation to communicate with our ancestors for ancestral healing and breaking familial patterns in our bloodlines. We will be connecting with deceased loved ones that are here to connect with you in the Akashic Records. ---- Merging the spiritual with the real world, Rachel Horton…
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Releasing Codependency With Forgiveness Meditation
This meditation focuses on forgiveness by clearing and cutting any cords of codependency and dysfunction as connected to another person. This is one of the most powerful ways to bring about empathy, compassion and understanding to help heal our Earth and those living here! And for help in really...
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5D Future Self Meditation
In this meditation, we have the opportunity to visualize and co-create our future self. This is a divine gift we have as humans - to create a vibration of how we want to feel in our lives. Writing it down after doing this meditation (see https://www.soulfulworkconsulting.com/resources for a…
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9-Minute Planetary Healing Meditation
This is a short 9-minute guided meditation, to be used in part at a silent protest on Wednesday, for those who are interested. This will be focused on linking our hearts to all humans for planetary healing! ---------- Merging the spiritual with the real world, Rachel Horton White helps people...
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Pleiadian Energy Healing Meditation
This meditation is designed to offer high-vibration energy healing from the Pleiadians, multi-dimensional beings deeply connected to humans who are filled with love and expanded consciousness. This energy, which I perceive as three wavy rays of blue light, is here on Earth to help us activate our...
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Healing The Body With Archangel Raphael Meditation
In this meditation, we will focus on healing and transmuting any negative thoughts/behavior/words we have projected onto those amazing vessels we chose upon incarnation, our bodies. I spent years forcing my body to do something it may not have wanted to do, and ignored the messages it was sending...
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Your Angel In A Cloud Guided Imagery Meditation
In this guided imagery meditation, you will journey to a cloud to connect with your guardian angel. You can ask this Divine being of light any question you like, noticing what word, feeling, image or sensation floats into your mind. Enjoy the powerful, healing energy of this experience.…
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Self-Love with Mother Mary Meditation
The energy of Mother Mary is gentle, healing yet incredibly powerful. In this meditation, we invite her energy and light in to connect with this loving Ascended Master. Receiving her love helps us activate our lightbody and raise our vibration, finding compassion and unconditional love for...
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Spirit Of The Horse Meditation
In this guided meditation, we will link with the spirit of the horse. The horse is an animal that has given so much to humans for thousands of years, yet it has not always been treated with kindness (and this still occurs). When we learn to understand the spirit of this incredible creature, and...
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10-Minute Processing Emotions Meditation
This is a 10-minute meditation designed to help you connect with energy in your body through the breath as an anchor for deep calm, and to notice, process and release heavy emotions. This was offered as part a monthly meditation through the Soulful Work Community...
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10-Minute Mindful Awareness Meditation
This is a 10-minute meditation to bring us into mindful awareness first of our bodies, through our inhale and exhale, and then into our external environment by being aware of sounds around us. ------ If you liked what you heard today, I invite you to follow or subscribe here. For more on me…
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10-Minute Anytime Light Meditation
This is a 10-minute meditation designed to help you settle your thoughts, focus on your breath to invite calm and connect with light and intuitive guidance from your heart and higher wisdom. This was offered as part a monthly meditation through the Soulful Work Community...
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Movement Meditation With Qi Gong
In this meditation, we will center with breath, and then move our bodies with some gentle, guided Qi Gong movements. You will need some space and comfortable clothes to do this in (in your home)! This was offered as part a monthly meditation offered through the Soulful Work Community...
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Hypnotherapy Meditation: Beachcombing To Release Anxiety
Hypnotherapy is a powerful way to change unwanted thought patterns, habits and behaviors held in the subconscious. A hypnotherapy session is like a guided meditation, but in a deeper state of relaxation. The conscious mind is not present in hypnosis, so the subconscious can be open to receiving…
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Plant Spirit Meditation
In this meditation, we go deeply into our bodies and link with the essence of Mother Earth. Calling upon the spirit of a plant/element of the Earth to connect with us in some way, we feel the energy of that plant deeply in our bodies and open to receive the message it has for us. This was offered...
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ABOUT THIS SHOW
I am a seeker of truth, intuitive counselor, hypnotherapist, and homeschooling mother. I created this podcast to share with you guided meditations to help us quiet our minds and find the courage to access our true, inner selves for our expanded consciousness and collective healing. I also share some past interviews I've done with inspiring and brave people. I'm also the founder of Soulful Work Intuitive Consulting. I recently published a guidebook, called Tools for the Awakening Soul. Music is by my talented husband Chris Kemp White (https://chriskempwhite.com/). You can learn more about me at www.soulfulworkconsulting.com, for free handouts, meditations and the guidebook Tools for the Awakening Soul, to help you to release, expand and just feel better. I hope you enjoy.
HOSTED BY
Rachel Horton White
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How many episodes does The Courageous Path have?
The Courageous Path currently has 134 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Courageous Path about?
I am a seeker of truth, intuitive counselor, hypnotherapist, and homeschooling mother. I created this podcast to share with you guided meditations to help us quiet our minds and find the courage to access our true, inner selves for our expanded consciousness and collective healing. I also share...
How often does The Courageous Path release new episodes?
The Courageous Path publishes regularly with 134 episodes available. Check the episode list for the typical release schedule.
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Who hosts The Courageous Path?
The Courageous Path is created and hosted by Rachel Horton White.
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